Richard Coles and Anita Anand meet singer Linda Nolan who talks about how she turned to the Samaritans at low points in her life. They hear the Inheritance Tracks of Richard Eyre and the meditative sound of singing bowls. A refugee from Afghanistan explains how he got to Britain and a father and son tell of their adventures all over Britain. A daughter reveals her parent's surprising secret and we get a glimpse behind the scenes at a peace camp.

Producer: Harry Parker.