Lindsay Allison has been consistently rising with the tide of elite women in trail and ultrarunning.

From falling in love with the style of trail running and it's community at a critical time in her life - to elite and world class racing as a professional runner for Altra; the sport has been an avenue for exercising freedom, self discovery, and healing.

Behind the scenes of an externally successful pattern of growth, Lindsay has also struggled with her health and mental health - and in this episode, we go deep into discussing how those challenges weave through her story, the work she's done to address and grow, and how that has impacted both her life and her performance.

You can find and follow Lindsay at  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/l_allison

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Find and follow all things Women of Distance at:  ⁠⁠⁠⁠⁠⁠linktr.ee/womenofdistance⁠⁠⁠⁠⁠⁠

*Women of Distance is supported by ⁠SOAR Running⁠! SOAR design and produce running apparel that does justice to the commitment and passion of runners globally. Their collections are designed specifically for running, for high performance racing, and also for off-road adventure and endurance. Find them at ⁠soarrunning.com⁠

*This podcast is also supported by ⁠⁠⁠⁠⁠⁠Open Fuel⁠⁠⁠⁠⁠⁠!

Responsible fueling for your adventure - check out their Ultra Fuel (60g carbs, 500mg sodium) at ⁠⁠⁠⁠⁠⁠openfuel.co⁠⁠⁠⁠⁠⁠ .

Passion Mango Tango is my current favorite! Stay tuned for their gel mix, coming soon!

Use code: WOD for 20% off your order, every time!

*Women of Distance is also kept caffeinated by our friends, and fellow trail runners, at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.summit-roasters.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code WOD15 for 15% off your order every time!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Trolley House, medium roast, is my top choice.)

We'd love to see Women of Distance listeners supporting those, supporting us. Thank you!