Welcome to Episode 40 of the Masters in Motion Podcast, where we capture the pulse and passion of CrossFit's competitive scene. In this inspiring episode, we sit down with Lindsey Ciaccio (IG: @lindseyciaccio), as she gears up for her debut at the prestigious 2023 Legends Championship.

Join us as Lindsey shares the details of her CrossFit voyage—how she transitioned from enthusiast to competitor, and what drives her commitment to the sport. With the Legends Championship just five weeks out, we delve into the nitty-gritty of her training regimen, the mental and physical preparation strategies she employs, and the personal goals she's set for this major competition.

Lindsey opens up about the thrills and pressures of preparing for her first big stage showdown, and what she envisions for her outcome at the competition. Whether you're an aspiring competitor, a fellow athlete, or a fan of transformation stories, Lindsey's journey is sure to motivate and enlighten. Tune in for a candid look at what it takes to prepare for CrossFit glory, and the expectations that come with stepping into the arena of legends. #LindseyCiaccio #LegendsChampionship #CrossFitJourney #CompetitiveCrossFit

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