In today's episode I discuss why I think MyFitnessPal can be bad. I review some of the major cons I see but also the pros. I conclude on why I still use this app with my clients as well. If you are wondering how to use a tracking app correctly then this episode is for you. 

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Disclaimer I am not a MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.

Suits I recommend:

Angel Competition Bikinis

Online Coaching

www.nicoleferrierfitness.com

My go to supplements

http://bowmarnutrition.com/nicole

Want more help?

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