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In this episode, Coach Jules and Coach Elle answer a listener's question: "Every night I tell myself I won’t snack, and every night I end up eating chips or cereal. How do I stop?" Listen to find out the answer!

Inquiring about training with BestFit Body?

Head over to: www.bestfitbody.com OR email Jules directly at [email protected]

Check out our different programs:

Basic Level Lifestyle Program: bestfitbody.com/basic-training-lifestyle-program/

Road to Pro Competition Prep Program: bestfitbody.com/road-to-pro-compe…ion-prep-program/

Improvement Season Program:

bestfitbody.com/improvement-season-program/

Look Like a Competitor 12-Week Program:

bestfitbody.com/look-like-a-competitor-program/

Habit Coaching 12-Week Program:

bestfitbody.com/programs/habit-coaching

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Elle’s Instagram: www.instagram.com/elle_bfitbody/