This has been a crazy 2020. I mean, things were changing month by month, then week by week now, day by day, and kids are feeling more emotional. Maybe you're seeing an uptick in their anxiety, they're a little more withdrawn, more depressed, maybe there's an increasing feeling of anger or fear or frustration about what's going on in the world with the virus and with the protests.So today, we're going to take questions from you, the listeners, about the things you're seeing emotionally in your kids and what we can do to help as we try and navigate what continues to be such a tricky time. Lynn answers five questions from members of our <a href="https://www.facebook.com/groups/momsretreatpodcast">Facebook group</a>. And we discuss our next episode on ways to make your summer still memorable with several ideas for socially distanced family fun.Read a complete transcript on our <a href="https://luxerecess.com/amomsretreat/anxiety-depression-in-kids-meltdowns-parenting-podcast/">website</a>. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

This has been a crazy 2020. I mean, things were changing month by month, then week by week now, day by day, and kids are feeling more emotional. Maybe you're seeing an uptick in their anxiety, they're a little more withdrawn, more depressed, maybe there's an increasing feeling of anger or fear or frustration about what's going on in the world with the virus and with the protests. So today, we're going to take questions from you, the listeners, about the things you're seeing emotionally in your kids and what we can do to help as we try and navigate what continues to be such a tricky time. Lynn answers five questions from members of our Facebook group. And we discuss our next episode on ways to make your summer still memorable with several ideas for socially distanced family fun. Read a complete transcript on our website. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This has been a crazy 2020. I mean, things were changing month by month, then week by week now, day by day, and kids are feeling more emotional. Maybe you're seeing an uptick in their anxiety, they're a little more withdrawn, more depressed, maybe there's an increasing feeling of anger or fear or frustration about what's going on in the world with the virus and with the protests.So today, we're going to take questions from you, the listeners, about the things you're seeing emotionally in your kids and what we can do to help as we try and navigate what continues to be such a tricky time. Lynn answers five questions from members of our <a href="https://www.facebook.com/groups/momsretreatpodcast" rel="noopener noreferrer">Facebook group</a>. And we discuss our next episode on ways to make your summer still memorable with several ideas for socially distanced family fun.Read a complete transcript on our <a href="https://luxerecess.com/amomsretreat/anxiety-depression-in-kids-meltdowns-parenting-podcast/" rel="noopener noreferrer">website</a>. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="noopener noreferrer">podcastchoices.com/adchoices</a>

Listeners Ask:  Meltdowns, Anxiety And Depression in Kids

Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety.
Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety.
Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness.
Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST.
Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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Parenting isn't easy, and it's normal to worry. Lynn Lyons, therapist, author, and speaker is one of the world's experts on helping parents, kids, and teens manage anxiety. She talks with co-host and sister-in-law Robin Hutson in a weekly podcast full of laughs, and practical advice without the psychobabble. At the beginning of the pandemic, Lynn and Robin started the Flusterclux podcast when their parenting retreats went on hiatus, and they're now 2 years in, talking about anxiety and worry, their love for Mr. Rogers, and the crazy things the mental health field gets WRONG about anxiety. Anxiety Expert Lynn Lyons has been a therapist for over 30 years. She's an author of 3 books with a new one coming out in October and has traveled around the US and Canada training hundreds of audiences teachers, school nurses, counselors and parents about managing anxiety. Flusterclux represents that feeling of overwhelm. Each episode is filled with practical advice for parents how to better manage their worry and big feelings like anger and sadness so that they are modeling healthy emotional awareness. Lynn answers listener questions and gives parents concrete strategies for developing the traits that are their kids' best defenses against anxiety and depression later in life: flexibility, resilience, autonomy, and problem solving. New episodes every Friday at 5AM EST. Find us at flusterclux.com https://www.facebook.com/flusterclux https://www.instagram.com/flusterclux/

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Listeners Ask: Meltdowns, Anxiety And Depression in Kids

Listeners Ask: Meltdowns, Anxiety And Depression in Kids

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