My ego has been getting caught up in living at a pace and rhythm that actually isn't mine. It looks at people around me and thinks, "oh shit, you're not doing enough Kat! You need to hustle more, post more, do more, create more, busy your schedule more!"

It feels when I try to force myself out of how I know I want to live, how I want to create and to dance with life at the pace and paces that are true to me.

So it's been my practice watch this pattern come up, create a shit tonne of anxiety and attempt to put pressure on me. It's been my practice to stay in my lane, own that lane and be a-okay there.

I hope today's episode lands with you. Lemme know your take-aways and insights.

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