When Kieran reached out and emailed the below, I knew he had to come on the podcast.

"After so long of thinking I knew who I was, I realise and understand that my lifestyle and a job I miss dearly, clouded my actual perception of myself as I would tend to live two separate lives (I guess a contrast of my ego vs my heart). I am learning ways in which to deal with this anxiety when it happens but I just want to understand more and how to lean into my kick-ass self".

In this episode, it becomes clear to Kieran why he learned to shove his feelings and needs aside to ensure he wasn't an extra burden on his mum. Her ease came before his which led him to carry on and be okay when wasn't. This pattern created a reality of unconsciously finding ways to escape reality, and in most recent times this was through his work.

Now, life for Kieran is about staying with reality which is helping him be more real and facing things rather than running from them. Amen to you Kieran.

kat.john
katjohn.com.au/the-legends
katjohn.com.au

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