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Nicole Zapoli is a professional fitness and wellness coach, owner of NZ Fitness, and author of Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life. With over 25 years of experience, a Pro card in natural bodybuilding (Figure & Sports Model), and ranking among the top 5% CrossFit Games Open athletes, Nicole is a leading expert in holistic wellness, having trained thousands globally.

Nicole's journey began at age eight, dreaming of owning her own gym and becoming a coach. The turning point came when, at 14, training at the U.S. Olympic Training Center, she witnessed peers struggling with eating disorders, which profoundly shifted her mission to help people live healthier, happier lives beyond competition. Later, overcoming personal anxiety and imposter syndrome as a single mom and gym owner further solidified her understanding of self-worth.

Through her journey, Nicole developed a unique approach to help athletes, busy parents, and professionals achieve lifelong wellness through what she calls the SHIFTS Framework.

Find Nicole at-

https://nicolezapoli.com/

IG- @nicolezapoli

Amazon- Live FIT From the Inside Out: The 6 SHIFTS to Living Your Strongest, Healthiest, and Happiest Life

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myboundlessbody.com

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