The Hard Way With Joe De Sena

Live The Life You Want to Live / ENDURANCE


Listen Later

"We're gonna check in on my wife and see if she's happy. Happy wife, happy life...hope she's home! Or somewhere that I can reach her!... Uh oh… She's happy, she's just not available!" says Joe De Sena as he calls his wife, Courtney. She picks up the phone, "Hey there!" and Joe asks, "Hey, are you happy?"

"Me?"

"Yeah."

"I'm happy!"

"Alright, I'll see you later."

"Wait, where are you?"

"I'm just sittin' with a monk, we were checking. I'll see you later, I love you."

This week, we're continuing our Classics with some conversations that will make you think differently about what you're doing to live the life you want. In this episode you'll learn…

  • The difference between quitting and wanting to quit
  • Staying focused to find success
  • Living life with no restraints
  • The benefits of letting your kids learn what they want to learn

If you want to watch the full episodes,

Ep 75: Hindu Monk Dandapani - https://youtu.be/ZNQkb6odK-8

Ben Greenfield & Joe De Sena - Your Body is a Battery - https://youtu.be/LgF7am1lvJ8

SPONSOR

This episode of Spartan Up is brought to you by DUROLANE, a single injection that may provide up to six months 1 of relief from osteoarthritis knee pain. Risks can include general knee pain and pain at the injection site. You can see full prescribing information at DUROLANE.com.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt

FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod

CREDITS:

Producer: Lake Watters

Hosts: Johnny Waite, Joe De Sena

Co-Hosts: Sefra Alexandra, Col. Nye

Sr Producer: Marion Abrams

© 2021 Spartan

...more
View all episodesView all episodes
Download on the App Store

The Hard Way With Joe De SenaBy Joe De Sena

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

833 ratings


More shows like The Hard Way With Joe De Sena

View all
Order of Man by Ryan Michler

Order of Man

8,922 Listeners

Jocko Podcast by Jocko DEFCOR Network

Jocko Podcast

30,863 Listeners

REAL AF with Andy Frisella by Andy Frisella

REAL AF with Andy Frisella

32,869 Listeners

The Human Upgrade: Biohacking for Longevity & Performance by Dave Asprey

The Human Upgrade: Biohacking for Longevity & Performance

7,230 Listeners

Boundless Life by Ben Greenfield

Boundless Life

5,011 Listeners

Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,145 Listeners

The Dad Edge Podcast by Larry Hagner

The Dad Edge Podcast

1,517 Listeners

THE ED MYLETT SHOW by Ed Mylett

THE ED MYLETT SHOW

14,020 Listeners

Bedros Keuilian Podcast Show by Bedros Keuilian

Bedros Keuilian Podcast Show

2,298 Listeners

Mark Bell's Power Project by Power Project Studios

Mark Bell's Power Project

1,570 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

4,032 Listeners

Dropping Bombs by Brad Lea: CEO, Entrepreneur, and Host of The Bottom Line

Dropping Bombs

2,320 Listeners

The Nick Bare Podcast by Nick Bare

The Nick Bare Podcast

5,791 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,280 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,126 Listeners