Live Yes! With Arthritis

Sleep is an essential part of managing your overall health and well-being. However, for many people, especially those living with chronic pain, it’s often difficult to get the quality sleep needed. Whether you have trouble falling asleep, staying asleep or finding a position that’s comfortable for your joints, getting a good night’s rest may feel like an impossible dream. Sleep researcher and expert Rebecca Robbins, PhD, shares strategies to help combat common sleep issues and provides some ideas on what you can do to set yourself up for sleep success.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Rebecca Robbins, PhD.

Maintaining your health care visits can often feel like a full-time job – the trip to and from, the parking, the waiting, the paperwork, the missed school and work. And during these unprecedented times, it can be extremely taxing and hazardous as the threat of COVID-19 continues to grow. Tune in to this episode to learn how telemedicine can make health care visits convenient and safe, all from the comfort of your own home. Guest expert, Daniel Albert, MD, is a rheumatologist at Dartmouth-Hitchcock Medical Center in Lebanon, New Hampshire, who has been using telemedicine to see his pediatric and adult patients for years. He shares his insights on how to make this tool of modern medicine work for you.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Daniel Arthur Albert, MD.

As COVID-19 cases continue to spike across the country, the question on every parent’s mind is “when can schools safely reopen?” For parents of children with juvenile arthritis or parents and college students with autoimmune diseases, this question carries even more weight. While no safety measure or plan can completely eliminate infection risk, there are things you can request to make learning environments safer. In this episode, expert Heidi Goldsmith Esq., an educational rights attorney with over 20 years of experience, shares tips on making the most out of educational rights plans during the pandemic. Learn what they are to better advocate for yourself or child.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Heidi Goldsmith.

Trying to manage your arthritis by staying physically active on a normal basis can be difficult. Throw in a pandemic with limited options to keep moving your joints and it gets even harder to stay active. Learn why staying physically active with arthritis is important and ways to build in movement throughout your day from guest expert Cedric Bryant, President & Chief Science Officer, for the American Council on Exercise. He shares strategies to keep moving at home safely during the pandemic.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Cedric Bryant, PhD.

Living with arthritis can take a heavy toll on your mental and emotional health. Add in the uncertainty of a pandemic, and that can cause even more stressors affecting your overall well-being. Listen to this episode of the Live Yes! With Arthritis Podcast as Jessica Auslander, who is a licensed clinical mental health counselor who also lives with arthritis, talks about the benefits of telemental health services and what accessing this type of therapy looks like.

This is the second of 2 episodes in a COVID-19 Special Edition Series, sponsored by Novartis.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Jessica Auslander, MA, PhD, LCMHC, LCAS, NCC, BC-TMH.

As many people begin returning to work during this pandemic, those living with arthritis may be feeling an increase in anxiety and stress about the risks of contracting COVID-19. In this episode of the Live Yes! With Arthritis Podcast, Dr. Kevin Winthrop, a leading expert in infectious disease and rheumatology, provides an update on what we now know– and still don’t know – about this new coronavirus and its effects on people with arthritis. He shares the latest information about the research, risks, testing and the future of potential vaccines.

This is the first of 2 episodes in a COVID-19 Special Edition Series, sponsored by Novartis.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Dr. Kevin Winthrop, MD, MPH.

In your journey of living with arthritis, your pain may get to a point when surgery becomes one of your treatment options to decrease pain, especially for those living with a degenerative form of arthritis like osteoarthritis. Weighing your options can be difficult and cause much anxiety. In this episode of the Live Yes! With Arthritis Podcast, orthopedic surgeon Dr. Alan Beyer, MD, discusses Arthritis Pain and Surgery, providing all the details you need to guide you.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Alan H. Beyer, MD, FACS .

The environment we are living in today with physical distancing can make you feel disconnected from your loved ones and community. It can make the feelings of isolation from living with arthritis even more of a struggle. In this episode, you’ll hear some words of wisdom from two amazing volunteers who live with arthritis and are doing their part to support their arthritis communities. Cindy Senk and Helen King share their tips for staying active and connected – virtually.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guests: Cindy Senk and Helen King.

Staying active is important for managing arthritis, but it can be difficult for some people to do, especially when they’re in a lot of pain. Walking is a good way to ease into adding physical activity to your routine. Dr. Leigh Callahan talks about the many benefits of walking, from managing the pain of arthritis to improving your physical and mental health. She shares strategies for taking the first step by using the Walk With Ease program.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

We want to hear from you. Tell us what you think about the Live Yes! With Arthritis Podcast. Get started by emailing [email protected].

Special Guest: Leigh F. Callahan, PhD.

For people living with arthritis, the impact of the COVID-19 crisis can amplify feelings of anxiety, depression and isolation. As we are forced to physically distance from the world around us and stay home, it can be challenging to find a new routine or strategies to stay healthy. In this episode, special guests, three-time football champion Rob Gronkowski (aka “Gronk”) and TV personality Matt Iseman get up close and personal to share what they’re doing to Survive and Thrive: Together in Isolation.

Visit the Live Yes! With Arthritis Podcast site to read the blog, get show notes and a full transcript: https://arthritis.org/liveyes/podcast

Special Guests: Matt Iseman and Rob Gronkowski.