Living 4D with Paul Chek

By Paul Chek

Health Self-Help Religion & Spirituality Other Fitness & Nutrition

What's Living 4D with Paul Chek about?

Get ready for a no-holds-barred exploration of what life is for and why we are all here.

Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

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EP 147 — Mark Wolynn: DNA: ...

07.27.2021

Did you know some of the most stubborn problems we face may be the result of traumas we’ve inherited across generations? Paul explores the world of inherited family traumas and how we can begin to end that cycle of pain ...

Living 4D with Paul Chek episodes:

07.27.2021 EP 147 — Mark Wolynn: DNA: Are Our Ancestors Acting Through Us? Did you know some of the most stubborn problems we face may be the result of traumas we’ve inherited across generations? Paul explores the world of inherited family traumas and how we can begin to end that cycle of pain ...
07.20.2021 EP 146 — Chris Duffin: Building Strength That Sets You Free How does someone rebound from a childhood catching rattlesnakes to deadlifting and squatting 1,001 pounds multiple times? World renowned powerlifter Chris Duffin shares his true passions, how he found real strength in showing his emotions and why steroids are a ...
07.13.2021 EP 145 — Mark Walsh: Are You Embodied? Discover what it means to be embodied and how you can regulate your own personal patterns and states with Mark Walsh in this spirited Living 4D conversation. Learn more about Mark’s work at his Embodied Facilitator website, the Embodiment Podcast ...
07.06.2021 EP 144 — Ben Joseph Stewart: Cycles In Time: Will Tomorrow Be Yesterday’s Child? Are you feeling powerless about what’s going on and your ability to make any sort of difference in the world right now? Ben Stewart returns to the podcast to discuss the repercussions to our world spelled out in the book, ...
06.29.2021 EP 143 — Dr. Manjir Samanta-Laughton: Who Are We? What Are We? Why Are We Here? How does science interface with human consciousness? Did you know hurricanes can occur in space? Dr. Manjir Samanta-Laughton, author of Punk Science: Inside the Mind of God, describes the narrowing boundaries between interplanetary science and our daily lives in simple, ...
06.22.2021 EP 142 — James Tunney: The Dangers of Scientocracy Today Is the worship of science replacing God in our lives? Author and painter James Tunney explains how the encroachment of science and globalization are harming our world and humanity in this wide-ranging Living 4D conversation. Learn more about James, his ...
06.15.2021 EP 141 — Mikki Willis 2: What’s Really Going On? How does the media shape what we know and think about the world? What efforts do you make to get the best information you need to make sane and healthy choices? Filmmaker Mikki Willis shares what’s happened in his life ...
06.08.2021 EP 140 — Dr. Tom Cowan: The Dark Side of Medicine To understand what’s wrong with modern medicine demands looking at everything with an open mind, leaving no stone unturned and being willing to go wherever the real evidence takes you. Unravel the myths about modern medicine and get to the ...
06.01.2021 EP 139 — Dr. Cliff Oliver: What is Medicine? Get ready for a trip in the wayback machine and some music as Paul talks to one of his mentors, Dr. Cliff Oliver, who helped him create the CHEK Institute’s Holistic Lifestyle Coaching Program this week on Living 4D. Learn ...
05.25.2021 EP 138 — Freddy Silva: Universe, Christ and Man Many experts claim to know ancient history but few really understand it like Freddy Silva, a best-selling author and a leading researcher in the study of ancient civilizations and metaphysics. Freddy shares his hands-on research the origins of human life, ...
05.18.2021 EP 137 — Dr. David Minkoff: Detoxification, Proteins and Your Health How much does our environment — not to mention conventional medicine — really harm our health? Dr. David Minkoff shares his journey from the ER to functional medicine and describes the many problems people face with heavy metal toxicity in ...
05.11.2021 EP 136 — Walt Thornhill: Awakening to The Electric Universe Part 2 Did the Big Bang really exist? How does science begin to explain our very existence with the help of electricity? How do you approach these big questions? Walt Thornhill, chief science advisor for the Thunderbolts Project, returns for a second ...
05.04.2021 EP 135 — Ryan Meeks: The Heretical Enlightenment Do you have a real relationship with God or do you believe in what someone taught you to believe about that Higher Power? Former minister Ryan Meeks describes his walk away from a very successful career as a minister of ...
04.27.2021 EP 134 — Paul Chek: Making the Optimal Decision Every Time Why do people have so many problems making the right decisions for themselves? Paul describes the many processes — conscious and unconscious — that influence our ability to make optimal decisions and shares his insights on how to do it ...
04.20.2021 EP 133 — Paul Chek: Tribe: Building a Community of Support How do you build a support system for the life you want to lead? Paul describes the importance and many benefits of having a tribe that supports you, your family and career in this encouraging Living 4D podcast. Show NotesMost ...
04.13.2021 EP 132 — Allison Pelot: Tips For Digesting Our Life How have you adapted mentally, spiritually and career-wise in the era of COVID-19? Allison Pelot returns to discuss the creative process behind her new book and how rethinking and restructuring your business can help you thrive in this Living 4D ...
04.06.2021 EP 131 — Paul Levy: The Quantum Revelation Have you been struggling with serious problems and traumas for a long time and haven’t found a way to heal from them? Discover how a spiritual awakening in the 80s helped wounded healer and noted author Paul Levy find his ...
03.30.2021 EP 130 — Rosanne Grace: Quantum Healing Hypnosis: Past Life Regression Do you need clarity about your purpose in life? Are you a seeker who is willing to pursue answers to deep questions that go far beyond the physical plane? Paul shares his recent experiences with past life regression through quantum ...
03.23.2021 EP 129 — Leigh Brandon: Healing Acne for Good Have you tried and failed to treat acne using “remedies” prescribed by allopathic medicine? CHEK Professional Leigh Brandon discusses safer, more effective treatments for acne in this Living 4D conversation. Learn more about Leigh at his website or on Instagram. ...
03.16.2021 EP 128 — Tom Campanaro: The Gravity of Success and Well-Being During his long and distinguished career in whole health, it’s impossible to put a number on the people who have looked to Paul as a mentor and guiding light in their lives. So, when Paul has a challenge of his ...
03.09.2021 EP 127 — Eileen Troberman: The Alexander Technique For Body-Mind Freedom Are you having trouble overcoming tensions that get in the way of living a more stress-free life? Master Practitioner Eileen Troberman describes the Alexander Technique and shares some simple techniques that combine movement and consciousness to ease tension in your ...
03.02.2021 EP 126 — Ben Greenfield: Living Well, Parenting and Learning Whenever Ben Greenfield connects with Paul for another Living 4D podcast, the sky is the limit on what those two will talk about… Ben Greenfield shares his insights on quitting books, preparing kids for adulthood, trauma and the many uses ...
02.23.2021 EP 125 — Jared Pickard: Biodynamics and Your Living Skin What are the differences between organic farming and biodynamic farming? Jared Pickard shares his journey from the NYSE to biodynamic farming in this natural Living 4D conversation. Learn more about Be Here Farm + Nature in St. Helena, Calif., at ...
02.16.2021 EP 124 — Jason E. Smith: Religious But Not Religious How do you find God in a world with so many religions, and all of them claim to know everything? Jungian analyst Jason E. Smith describes a holistic path and discusses his book, Religious But Not Religious, in this very ...
02.09.2021 EP 123 — Eileen McKusick: Tuning the Human Biofield Do you know sound affects human healing? Did you know there are multiple definitions for sound? Learn about the ability to heal through sound from Eileen McKusick, a pioneer and teacher in human biofield therapeutic sound and electric health, in ...
02.02.2021 EP 122 — Chervin Jafarieh: Engaging Real Health Today How and why do people get so confused about what’s really important in their lives, like their own health? Cymbiotika’s Chervin Jafarieh returns to share his thoughts about how our society can heal itself and the planet in this Living ...
01.26.2021 EP 121 — Pete Evans: Cooking Up Freedom How you face or fears — or not — goes a long way toward determining how successful you’ll be in your career and relationships. Learn how having an “eternal student” mindset has helped Pete Evans confront those fears of failure ...
01.19.2021 EP 120 — Jerry Ross and Danny Way: The Chemistry of Freedom How do natural healthy products get discovered and created? Botanic Tonics CEO Jerry Ross shares how he's developed, launched and sold his successful line of plant-based products with Paul and extreme sports star Danny Way in this very organic Living ...
01.12.2021 EP 119 — Doreya Karim: BioGeometry 2: Subtle Energies in Health and Disease Paul explored a wide range of topics with the founder of BioGeometry Dr. Ibrahim Karim and Doreya Karim in their first Living 4D conversation. This week, Doreya Karim returns to discuss the basics of BioGeometry in this very angular Living ...
01.05.2021 EP 118 — Mike Salemi: Body-Mind Fitness Essentials Have you listened to Paul’s conversations with Mike Salemi and become intrigued with the kettlebell? Mike returns to the podcast to discuss his new Kettlebell Lifestyle program and how the 4 Doctors influenced it in this Living 4D conversation. For ...
12.29.2020 EP 117 — Conner Habib: Deep Into Sex, Porn and More Some people want to grow up to be an astronaut or a president, but Conner Habib walked away from a life in academia to become a gay porn star. Learn how Conner’s unusual life path changed him forever and why ...
12.22.2020 EP 116 — Diane Poole Heller: Attachment Styles and Relationships Having trouble navigating your relationships with others and healing from traumas in your life? Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very ...
12.15.2020 EP 115 — Josh Trent: All is God How’s your relationship with God? Are you at peace with your higher power or still waging war? Paul explores these questions with Josh Trent in this spiritual Living 4D conversation. But this is just the beginning of a three-part conversation ...
12.08.2020 EP 114 — Aubrey Marcus: Fit For Service Once society emerges from COVID-19, what can we do to make our world a better one for all of us? Aubrey Marcus returns to the podcast to talk about his new Fit For Service Fellowship initiative and how we can ...
12.01.2020 EP 113 — Mikki Willis: The Plandemic and Your Future: What We Can Do Now! What do you really know about who’s behind the controversial Plandemic documentary series? Mikki Willis discusses his personal journey that led him to create the Plandemic series and explains why we have the power to change the world in this ...
11.24.2020 EP 112 — The Women Take Over What does it mean for a woman to own 2021? How are the challenges different for women compared to their male counterparts? Learn how from the experts at the CHEK Institute — Nicole Devaney, Amy Fournier, Jo Rushton, Ashley Mazurek, ...
11.17.2020 EP 111 — Paul Chek: Own 2021 Are you so stressed out about what’s happened in the world so far this year you’re worried about what may come in 2021? Despite the challenges of 2020, your ability to create a better, healthier world for you and your ...
11.10.2020 EP 110 — Sara Gustafson and Aleks Rybchinskiy: The Journey of Relationship How’s your relationship going with your loved one in your life? When problems arise, do you run away from conflict or run headlong into the fire in hopes of working on and improving it? Paul explores relationships and blended families ...
11.03.2020 EP 109 — Cale Schultz: Stuntman, A Life in the Movies How do stuntpeople make fight scenes in action films look so real? Veteran stuntman Cale Schultz shares his journey from studying electrical engineering to working on major action films from John Wick to Birds of Prey in this cinematic Living ...
10.27.2020 EP 108 — White Eagle Medicine Woman: The Heartbeat of The World Is Yours How does anyone find their path to become a Shaman? White Eagle Medicine Woman describes her spiritual and physical journey — it’s an amazing one — and the true power of a drum in this harmonizing Living 4D conversation. Look ...
10.20.2020 EP 107 — Walt Thornhill: Awakening to The Electric Universe Think you really understand science and how the theoretical laws of physics and the universe work? Be prepared to get your mind blown and start asking the bigger questions about the world around us, as Paul talks to Walt Thornhill, ...
10.13.2020 EP 106 — Ari Honarvar: Rumi's Gift to You Have you ever heard poetry spoken so warmly and beautifully that it made your heart melt with joy? Ari Honarvar, co-creator of Rumi’s Gift Oracle Cards, shares her journey from the warn-torn streets of Iran to America and how her ...
10.06.2020 EP 105 — Michael Holt: The Savage and the Saint How does the student become a gifted teacher, leader and role model for others? CHEK Professional Michael Holt describes how he got there through his work with spiritual teachers (including Paul) and the power of meditation in this very contemplative ...
09.29.2020 EP 104 — Nick Pineault: Where Are We Now: COVID-19, 5G, Technology That Supports Us Are you worried about COVID-19? Many people are, which made Nick Pineault — a journalist who has earned much deserved attention and kudos for his The Non-Tinfoil Guide to EMFs — take a closer look at the pandemic from a ...
09.22.2020 EP 103 — Kaedrich Olsen: The Norse/Viking Path of Spiritual Development and Deep Connection Is your knowledge of Vikings and Norse legends limited to what you’ve seen in movies and TV shows? And, what about the use of ancient runes? Internationally renowned expert Kaedrich Olsen shares his depth of knowledge about all things Nordic ...
09.15.2020 EP 102 — Wade Lightheart: Piercing Your Illusions How do you work with the illusions in your life so that you can live the life of your dreams? Wade Lightheart returns to describe how to pierce the veil of illusions in your life in this very revealing and ...
09.08.2020 EP 101 — Dr. Jeffrey Mishlove: Parapsychology: An Explorer’s Guide to Consciousness Do you believe in the study of psychic phenomena known as parapsychology? If not, you won’t be a skeptic for long, as Paul explores these realms and much more with Dr. Jeffrey Mishlove, host of the very popular New Thinking ...
09.01.2020 EP 100 — Dave Asprey: The Magic Bullet Man Who can talk about all things coffee, karma, consciousness, reincarnation, mitochondria and psychedelics at the very same level as our own Paul Chek? Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio ...
08.25.2020 EP 99 — Matt Maruca: The Light In Your Life: What You Need To Know! Do you pay attention to your daily exposure to light both indoors and outdoors? Did you know how critical light exposure can be for your health? Paul talks to Matt Maruca about what maintaining a healthy light diet means, what ...
08.18.2020 EP 98 — Simon Cheng: The History and Functional Application of Teas Do you treat tea as medicine? If not, you’ll probably change your mind as you listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey that surveys the history and medicinal benefits ...

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