Living 4D with Paul Chek

By Paul Chek

Health Self-Help Religion & Spirituality Other Fitness & Nutrition

What's Living 4D with Paul Chek about?

Get ready for a no-holds-barred exploration of what life is for and why we are all here.

Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like food, fitness, the environment, science, parenting, the mind, success, religion, love, and sex with a depth and honesty that you won't find anywhere else.

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EP 119 — Doreya Karim: BioG...

01.12.2021

Paul explored a wide range of topics with the founder of BioGeometry Dr. Ibrahim Karim and Doreya Karim in their first Living 4D conversation. This week, Doreya Karim returns to discuss the basics of BioGeometry in this very angular Living ...

Living 4D with Paul Chek episodes:

01.12.2021 EP 119 — Doreya Karim: BioGeometry 2: Subtle Energies in Health and Disease Paul explored a wide range of topics with the founder of BioGeometry Dr. Ibrahim Karim and Doreya Karim in their first Living 4D conversation. This week, Doreya Karim returns to discuss the basics of BioGeometry in this very angular Living ...
01.05.2021 EP 118 — Mike Salemi: Body-Mind Fitness Essentials Have you listened to Paul’s conversations with Mike Salemi and become intrigued with the kettlebell? Mike returns to the podcast to discuss his new Kettlebell Lifestyle program and how the 4 Doctors influenced it in this Living 4D conversation.
12.29.2020 EP 117 — Conner Habib: Deep Into Sex, Porn and More Some people want to grow up to be an astronaut or a president, but Conner Habib walked away from a life in academia to become a gay porn star. Learn how Conner’s unusual life path changed him forever and why ...
12.22.2020 EP 116 — Diane Poole Heller: Attachment Styles and Relationships Having trouble navigating your relationships with others and healing from traumas in your life? Diane Poole Heller shares her expertise in child and adult attachment styles so you can begin to live a fuller, more loving life in this very ...
12.15.2020 EP 115 — Josh Trent: All is God How’s your relationship with God? Are you at peace with your higher power or still waging war? Paul explores these questions with Josh Trent in this spiritual Living 4D conversation.
12.08.2020 EP 114 — Aubrey Marcus: Fit For Service Aubrey Marcus returns to the podcast to talk about his new Fit For Service Fellowship initiative and how we can grow intentional communities that better serve all of us in this very vulnerable Living 4D conversation.
12.01.2020 EP 113 — Mikki Willis: The Plandemic and Your Future: What We Can Do Now! Learn more about Mikki Willis, the creator of the Plandemic documentary series, in this revealing Living 4D conversation.
11.24.2020 EP 112 — The Women Take Over What does it mean for a woman to own 2021? How are the challenges different for women compared to their male counterparts? Learn from the experts at the CHEK Institute — Nicole Devaney, Amy Fournier, Jo Rushton, Ashley Mazurek, Angie ...
11.17.2020 EP 111 — Paul Chek: Own 2021 Are you excited or worried about 2021? Did you know the steps to make 2021 the best year of your life are at your fingertips? Paul shares his insights and wisdom on how you can own 2021 in this inspirational ...
11.10.2020 EP 110 — Sara Gustafson and Aleks Rybchinskiy: The Journey of Relationship How’s your relationship going with your loved one in your life? When problems arise, do you run away from conflict or run headlong into the fire in hopes of working on and improving it? Paul explores relationships and blended families ...
11.03.2020 EP 109 — Cale Schultz: Stuntman, A Life in the Movies How do stuntpeople make fight scenes in action films look so real? Veteran stuntman Cale Schultz shares his journey from studying electrical engineering to working on major action films from John Wick to Birds of Prey in this very cinematic ...
10.27.2020 EP 108 — White Eagle Medicine Woman: The Heartbeat of The World Is Yours Learn about the amazing life of a Shaman and the true power of the drum as Paul talks to White Eagle Medicine Woman in this harmonizing Living 4D conversation.
10.20.2020 EP 107 — Walt Thornhill: Awakening to The Electric Universe Think you really understand science and how the theoretical laws of physics and the universe work?Be prepared to get your mind blown and start asking the bigger questions about the world around us, as Paul talks to Walt Thornhill, chief ...
10.13.2020 EP 106 — Ari Honarvar: Rumi's Gift to You Have you ever heard poetry spoken so warmly and beautifully that it made your heart melt with joy? Ari Honarvar shares her journey from the warn-torn streets of Iran to America and how her love for all things Rumi transformed ...
10.06.2020 EP 105 — Michael Holt: The Savage and the Saint How does the student become a gifted teacher, leader and role model for others? CHEK Professional Michael Holt describes how he got there through his work with spiritual teachers and the power of meditation in this very contemplative Living 4D ...
09.29.2020 EP 104 — Nick Pineault: Where Are We Now: COVID-19, 5G, Technology That Supports Us Nick Pineault returns to Living 4D to share more about what he’s learned about EMFs as well as COVID-19 with Paul in this investigative podcast conversation.
09.22.2020 EP 103 — Kaedrich Olsen: The Norse/Viking Path of Spiritual Development and Deep Connection Learn about the ancient spiritual traditions of runes and what they can reveal about your daily life as Paul talks all the things Nordic with Kaedrich Olsen in this ethereal Living 4D conversation.
09.15.2020 EP 102 — Wade Lightheart: Piercing Your Illusions How do you work with the illusions in your life so you can live the life of your dreams? Wade Lightheart returns to describe how to pierce the veil of illusions in your life in this very revealing and real ...
09.08.2020 EP 101 — Dr. Jeffrey Mishlove: Parapsychology: An Explorer’s Guide to Consciousness Do you believe in the study of psychic phenomena known as parapsychology? Paul explores these realms and much more with Dr. Jeffrey Mishlove, host of the very popular New Thinking Aloud series in this astral Living 4D conversation.
09.01.2020 EP 100 — Dave Asprey: The Magic Bullet Man Dave Asprey — the “Father of Biohacking,” founder of Bulletproof and host of the award-winning Bulletproof Radio — joins Paul for a meeting of the minds in this very special 100th Living 4D episode.
08.25.2020 EP 99 — Matt Maruca: The Light In Your Life: What You Need To Know! Did you know your exposure to light is as critical for your good health as the foods you eat? Matt Maruca explains what it means to live on a “light diet” and the problems humans have with living their lives ...
08.18.2020 EP 98 — Simon Cheng: The History and Functional Application of Teas Do you treat tea as medicine? If not, don’t be surprised if you change your mind as you listen to this delicious Living 4D conversation as Pique Tea founder Simon Cheng takes Paul on a journey about the history and ...
08.11.2020 EP 97 — Dr. Ibrahim Karim: BioGeometry: Profound Healing Through Ancient Wisdom and Modern Science Where we live and what we eat exert such harmful effects on our lives and health, but what can we do to promote improved energetic balance and healing right now? Dr. Ibrahim Karim and Doreya Karim describe the many healing ...
08.04.2020 EP 96 — Troy Casey: The Certified Health Nut Why would anyone who lives the life of a Versace model walk away from fame and fortune? Troy Casey, the Certified Health Nut, shares his whole health journey of recovery leading to his recent remarriage to his wife in an ...
07.28.2020 EP 95 — Gary Crozier: From Pain Teacher to Dream Weaver: How to Turn Challenge into Opportunity How do you overcome a lifetime of pain to become one of the world’s leading innovators in the world of fitness? Gary Crozier describes his harrowing journey from extreme pain to creating the first software for health and fitness professionals ...
07.21.2020 EP 94 — Kris Buchanan: From Olympic Athlete to Serious Illness to Whole Food Restaurant How does someone gravitate from Olympic competition at the highest level to becoming an organic restauranteur? Kris Buchanan shares her story with Paul in this foodie Living 4D conversation.
07.14.2020 EP 93 — Dr. Zach Bush: The Reincarnation of Hippocrates? You may have seen Dr. Zach Bush’s conversations about the microbiome and human health, but what makes him lay awake at night? Paul explores the deepest realms of Zach’s philosophies, quantum physics and random event generators in this expansive Living ...
07.07.2020 EP 92 — Leslie Manookian: Bringing Light to the Darkness of Health and Freedom Question what you think you know about the COVID-19 pandemic as Paul talks to homeopath, filmmaker, writer and health freedom advocate Leslie Manookian in this Living 4D podcast.
06.30.2020 EP 91 — Laird Hamilton: Bigger Than Waves, Larger Than Life, Closer Than Breath Most of us know Laird Hamilton as a world-renowned master of all things water sports, but what makes him tick? How does he handle fear? Paul goes deep with Laird in this career-spanning Living 4D episode.
06.23.2020 EP 90 — Dr. Keith Witt: Seeing the World and Love Through Integral Psychology Why is today’s culture so brittle and fragile? How can shame be the basis of morality? Dr. Keith Witt shares the answers to questions both big and small and why everything is relationships in this therapeutic Living 4D conversation for ...
06.16.2020 EP 89 — Autumn Smith: Food As Medicine For Healing and Optimal Health Do you really treat the foods you eat as potent medicines that can help and harm your physical and mental health? Autumn Smith shares her journey to wellness through healthy eating that led her to create Paleovalley and Wild Pastures ...
06.09.2020 EP 88 — Sayer Ji: The Future of Health and Wellness is Now! Are you concerned about the future of health and wellness from a holistic perspective? Paul talks to GreenMedInfo founder Sayer Ji about his mission to share information on whole health alternatives to the allopathic medicine model in this Living 4D ...
06.02.2020 EP 87 — Aubrey Marcus: Seeing God in the Eyes of the Devil A lot has changed over the past year in the life of Aubrey Marcus since his first Living 4D appearance. Learn more about his new adventures, infinite possibilities and why the power of doing nothing is so powerful in this ...
05.26.2020 EP 86 — Kyle Kingsbury: His Favorite Subjects How you react when someone tries to commit violence says as much about you as it does the other person, one of the many wise moments you’ll enjoy as Paul talks to Kyle Kingsbury in this psychedelic Living 4D podcast.
05.19.2020 EP 85 — Paul Chek: Q&A Part 3 How does fiber help your body? Can you communicate with people who have died? How can you change the behavior of every human on the planet? Paul tackles these deep questions from listeners and much, much more in this inquisitive ...
05.12.2020 EP 84 — Shinzen Young: The Science and Practice of Progressive Enlightenment You may use mindfulness as a tool for guidance or stress relief, but do you actually have a practice? Explore the differences with Paul and mindfulness teacher and neuroscience research consultant Shinzen Young in this contemplative Living 4D conversation.
05.05.2020 EP 83 — Paul Chek: Creating Stability in Times of Crisis How do you navigate a crisis, even a worldwide one like the COVID-19 pandemic? Paul shares proven tools he uses to find peace and joy even in these uncertain times in his newest solo Living 4D podcast.
04.28.2020 EP 82 — Ervin Laszlo: The Future of Man? What are the greatest challenges facing us in our lives? Two-time Nobel Peace Prize nominee and founder of systems philosophy Ervin Laszlo joins Paul to discuss how to navigate our synthetic world in this philosophical Living 4D podcast.
04.21.2020 EP 81 — Dr. Joseph Mercola: Real Dangers to Your Health and Freedom Having a hard time finding information about whole health treatments? Dr. Joseph Mercola describes how Google and other entities manipulate what you see and what you don’t on the Internet in this Living 4D podcast.
04.14.2020 EP 80 — Alicia Rose: Marijuana: Freedom or Bondage/Balance or Disease? How do you know the medical marijuana you’re using is actually good for you? HerbaBuena founder Alicia Rose explains how to choose the right strains, the problems with vaping and the sexual benefits of cannabis in this aromatic Living 4D ...
04.07.2020 EP 79 — Greg Schmaus: Overcoming OCD and the Mental Health Crisis How do you work with the challenges associated with OCD naturally while avoiding drugs? CHEK Practitioner Greg Schmaus talks to Paul about his journey forward in this healing Living 4D conversation.
03.31.2020 EP 78 — David Wolfe: Inside The Mind of Alternative Health Paul’s explores the deeper mysteries of life, love and the power of plant medicines, crystals and a whole lot more with fellow traveler David Wolfe in this inter-dimensional Living 4D podcast.
03.24.2020 EP 77 — Sydney Singer: Your Bra May Be Killing You Could wearing a bra be harmful to a woman’s health? Medical anthropologist Sydney Singer discusses the link between bras and breast cancer with Paul in this Living 4D episode.
03.17.2020 EP 76 — Paul Chek: Q&A Part 2 Paul dives into a wide array of listener questions from spinal issues and spirit animals to schizophrenia and relationships in his second Q&A session in this inquisitive Living 4D podcast.
03.10.2020 EP 75 — Joe DiStefano: RUNGA: Breathing, Energy Optimization, Food and Connection How do you turn around living a “sick/fit” life? Joe DiStefano shares his personal story along with RUNGA, holistic health program he’s developed that mirrors Paul’s principles, in this life-changing Living 4D podcast.
03.03.2020 EP 74 — Sara Gustafson: Holistic Health and Performance For Women Why are women treated in the very same ways physically and mentally as men? Paul discusses the many differences between the sexes with CHEK Practitioner Sara Gustafson in this female-focused Living 4D podcast.
02.25.2020 EP 73 — Paul Saladino: Welcome to Carnivore Eating, Nutrition in Meat Diets Is it possible or even healthy for humans to exist mostly on a meat-based diet? Paul talks to Dr. Paul Saladino about his extensive work in nutrition, nose-to-tail eating and his new book, The Carnivore Code, in this meaty Living ...
02.18.2020 EP 72 - Amit Goswami: Quantum Spirituality and World Healing This week, Paul talks to world renowned theoretic quantum physicist, Dr. Amit Goswami and Dr. Valentina Onisor about how quantum physics can restore morality and healing back to science.
02.11.2020 EP 71 - Paul Chek: Shamanic Approaches and the Chek Strategy for Healing Pain If you’ve been following Paul’s series about the Pain Teacher, you have a far better understanding about how it manifests in your life, but how do you work with it to achieve the goals and dreams you want for your ...
02.04.2020 EP 70 - Paul Chek: The Benefits of Pain - Humility, Acceptance and Presence Learn how pain works with the structure of our brain in part 3 of Paul’s series on the Pain Teacher in this cerebral Living 4D podcast.

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