Confused by the daily deluge of medical studies in the news that are often built on faulty science, yet imply great harm to your health?

Researcher, podcaster and former Army captain Alec Zeck joins Paul in a wide-ranging conversation about the serious lack of critical thinking and reasoning skills whenever science, health and medicine are discussed this week on Spirit Gym. 

Learn more about Alec and his work at The Way Forward website and on social media via Facebook, Twitter/X, YouTube and Instagram here and here.

Listen to The Way Forward podcast on Apple Podcasts or wherever you download them. Watch The End of COVID series of videos here.

Timestamps

3:44 A meeting with Dr. Kelly Brogan changed the trajectory of Alec’s family forever.

7:32 We live in the necessary and purposeful appearance of duality.

15:37 Do you believe in pantheism or panentheism?

20:52 The fallacy of flood draws.

28:24 Thinking and seeking truth by means of falsification.

34:38 Who is the expert?

46:11 What is real pseudoscience?

51:26 Gain of function research.

1:09:52 Epidemiological-based models are flawed to their core.

1:22:05 The major problems with modern medicine.

1:29:18 The human biofield.

1:38:10 “Our body is the most incredible, beautiful, brilliant, intelligently designed thing that has ever existed in this realm.”

1:51:41 The most important impact on a human being’s psyche.

2:03:47 Discerning facts from fiction.

2:14:31 The Cartman drama triangle.

Resources

Viroliegy

A Farewell to Virology by Dr. Mark Bailey

The Neti neti principle

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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Have you ever considered how the power of myth can make an impact on your life? Did you know it can affect your ability to grow, evolve and love?

Spiritual counselor and Tarot master Letao Wang demonstrates how myth and astrology permeate our very existence with the help of CHEK Practitioners Sasha Andrious and Allen Simkovich this week on Spirit Gym. Plus, Paul shares his valuable insights with Allen and Sasha based on his four-plus decades of work with clients!

Learn more about Letao and how to work with him at his Healing Kingdom website and via social media on YouTube and Instagram. Find Sasha and Allen on Instagram. 

Timestamps

8:18 Sasha’s challenge with balancing her body.

15:59 A cluster of planets.

25:19 Face your fears.

33:33 Are you the audience or actor of your life?

42:41 Find your tribe.

50:38 Chiron, the wounded healer.

1:00:06 The key third Chakra question: Who am I?

1:13:06 The myth of Dido.

1:28:20 Allen’s journey after a nearly fatal skiing accident.

1:36:10 Knee problems, stability and moving forward.

1:53:51 The House of Self-Undoing.

2:01:13 Be the Elephant and trust.

2:14:24 Working with the Pain Teacher.

2:22:40 The unconscious expectation you make with your doctor.

2:36:04 The greatest of Hercules’ labors.

2:41:47 Where is the home of your soul?

2:49:40 “The soul is to the body what vision is to the eye.”

Resources

Oracle of the Celestial Deities Tarot card deck by Letao Wang

Oracle of the Mythic Heroes Tarot card deck by Letao Wang

Legends, Heroes and Villains Oracle card deck by Letao Wang

The Power of Now by Eckhart Tolle

Body Eloquence: The Power of Myth to Awaken the Body’s Energies by Nancy Mellon

Paul’s Living 4D conversations with Diane Poole Heller and Letao Wang

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024 

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Paleovalley
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Have you experienced being cancelled by friends, family and people you work with for saying the "wrong" thing?

World famous chef, author and speaker Pete Evans returns from several years of social hibernation to talk about his latest adventures — writing a new cookbook (Healthy Food for Healthy Kids) with help from Robert F. Kennedy Jr. and opening a wellness retreat — this week on Spirit Gym.

Learn more about Pete on his website and the Evolve network. Find him on social media via Twitter, Facebook, Instagram and Telegram. Listen to the Evolve with Pete Evans podcast on Apple Podcasts or wherever you listen to them.

Timestamps

2:52 Pete’s latest adventure: Running a wellness retreat.

7:18 Thirty cookbooks over the past 15 years.

11:13 We’re living through a period of disconnection.

24:26 The catalyst for Pete’s latest book: Robert F. Kennedy Jr.

29:35 Upside-down health information, dietary guidelines and subscription-based medicine is harming people.

42:12 Your spiritual relationship with food.

58:27 Pete’s next book examines the similarities between ancestral diets and Bitcoin.

1:12:23 Learn how lean in to life.

1:21:33 Do you eat brains?

1:27:41 A borrowed recipe from Sally Fallon prompted the destruction of a children’s diet book Pete wrote.

1:32:00 How picky eating guided Pete to a career in the culinary arts.

1:43:50 Is it easier to raise cattle and chickens or growing a robust vegetable garden?

1:52:51 Organic versus conventional farming.

2:07:04 Pete worked during his teen years at McDonald’s.

2:12:12 How to make good food choices on a tight budget.

Resources

Heal: 101 simple ways to improve your health in a modern world by Pete Evans

Bubba Yum Yum The Paleo Way for New Mums, Babies and Toddlers by Pete Evans, Charlotte Carr and Helen Padarin

Dune by Frank Herbert

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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How would it feel to wake up one morning to feel totally transformed in a heightened state of awareness and receiving downloads of quantum information? Would you feel frightened by those new abilities or empowered that you were starting to figure out who you really are?

Mary Buckingham shares her growth as a master in the field of frequency calibration and how it helped her to reclaim her youthful, child self this week on Spirit Gym.

Learn more about Mary’s work at The Higher Mind Collective website and on social media via Instagram.

Timestamps

2:55 In many respects, Mary’s spiritual journey was about reclaiming her youthful, child self.

10:10 The birth of the warrior archetype in Mary.

20:02 Mary’s specialty: Frequency calibration.

26:43 “Our universe is mathematic, perfect and geometric.”

44:36 The energy fields of so many people are dissonant and out of whack.

57:37 “The universe is constructed through intention and thought.”

1:02:59 Creating a relationship with your intuition — your compass — is critical.

1:07:47 Have you cultivated a sense of self-love?

1:20:22 “The emotion and tears are the water and the spirit purifying you.”

1:28:48 “If you’re struggling in the world and you have no north on your compass, you are lost.”

1:40:44 Indigo, crystal and rainbow children.

Resources

A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation by Richard Gerber

The work of David Bohm and Dolores Cannon

Paul’s Living 4D conversation with Vanessa Lambert

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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Why people call religion organized?

Depending on where you go, a spiritual leader will lead you to feel something — it could be fire and brimstone fear or insincere feelings of piety — all the while avoiding the hard questions and truths that gnaw on your soul.

As an evangelical pastor’s son, Aaron Abke knew that organized world all too well and tried to live that prescribed life for a very short time as a pastor of his own church, until he left it all behind at the ripe old age of 23 because he stopped believing in what he was preaching. 

Aaron shares a spiritual journey that took him from the fundamentalist pulpit to Ra and the Law of One and all the answers he was looking for this week on Spirit Gym.

Learn more about Aaron and his work at his website and 4D University. Find him on social media via Instagram and YouTube.

Timestamps

6:10 “I look at the ego more as a verb than a noun.”

11:36 What is God?

21:52 “How do you grow toward something you’re terrified or ashamed of?”

25:23 Who is Ra?

36:36 Densities: The Chakras of the universe.

42:37 The Hawkins scale of consciousness.

55:57 All energy is intelligent.

1:07:43 Light and the Golden Rule.

1:21:49 Aaron defines evil or sin as a movement of the will away from love or good.

1:33:02 Why Aaron and Paul left organized religion.

1:45:13 How Aaron learned he was in a cult and discovered the Law of One.

1:57:06 “To me, faith is really trust.”

2:04:29 A part of Aaron always knew the Law of One, yet didn’t know it.

2:16:21 More basics for understanding Ra’s teachings.

2:27:21 A perfect metaphysical explanation for trauma.

2:44:48 “I think the time of man being able to sequester itself and religion is just long gone on our planet.”

Resources

The Law of One online

The Three Beliefs of Ego by Aaron Abke

Aaron talks to André Duqum about the ending of suffering using the Law of One on YouTube

The Ra Material: Law of One by Jim McCarty, Don Elkins and Carla Rueckert

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
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Pique Life
CHEK Institute/CHEK Academy
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Our world is way long overdue for a sacred revolution!

Teacher, Druid and psychologist John Churchill joins Paul on a deep exploration of human development and explains why a sacred revolution must take place to reclaim and transform our planet this week on Spirit Gym.

Learn more about John’s work and upcoming courses at his Planetary Dharma website. Find him on social media via Instagram.

For Spirit Gym listeners: Save 20 percent on John’s Introduction to Planetary Dharma: A Fourth Turning Path course July 18-20 to help you explore the awakening of the Bodhisattva within you!

Timestamps

6:17 “The kind of growth that I’m interested in is measured over years and decades, not in peak experiences [like plant medicines].”

9:07 Bodhisattva: John’s spiritual philosophy.

18:57 A good death.

24:32 Consciousness evolves but awareness doesn’t.

35:40 “Ninety percent of people should go to the monastery because they don't have a clue what they're doing.”

41:33 Our evolutionary journey.

47:49 “The most interesting game in town is the individual.”

1:01:03 Intuition or direct non-conceptual valid cognition?

1:11:05 “You can get a good sense of a person’s level of development based on what techniques they're attracted to.”

1:21:14 God consciousness or human consciousness.

1:37:31 Do you view levels of development as expressions of compassion?

1:43:37 “Psychology is dangerous.”

1:47:01 Do you have your own personal cosmology?

2:02:16 Love unfolding.

2:14:12 Participating in a hierarchy committed to transforming the planet.

2:25:37 We are still fighting the forces of darkness which isn’t metaphorical, so know who your friends are.

2:33:33 A university planet of truth, beauty and goodness.

2:41:06 Giving birth to synchronic technology.

Resources

Becoming Buddha: Buddhist Contemplative Psychology in a Western Context by John Churchill

John discusses the 7 Stages of Human Development with André Duqum on YouTube

Gandharan Buddhism

Breaking Open The Head: A Psychedelic Journey Into The Heart of Contemporary Shamanism by Daniel Pinchback

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
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We may earn commissions from qualifying purchases using affiliate links.

Is it possible to correct your vision to a perfect state merely after meditating?

Just the possibility of it sounds fantastic but very true, as Dr. Jacob Israel Liberman shares how a single session of meditation led to 20/20 vision and a far greater awareness of being able to see what’s invisible to most people (due to their conditioning) this week on Spirit Gym.

Learn more about Jacob’s work and consulting services on his website. Find Jacob on social media via Facebook, Instagram and YouTube.

Timestamps

5:57 “Awareness is curative.”

18:21 Despite machines telling Jacob that he had visual impairments, he could see without glasses.

26:13 Thoughts, beliefs and ideas we identify as ours are reflected in our biology.

29:44 Mindfulness or mindlessness?

39:42 “Depth perception is about seeing deeply and that’s what my life’s work is all about.”

48:53 People don’t understand that belief means the opposite of truth.

58:03 Humans are designed to see the invisible, yet the way we are conditioned blocks our sight.

1:07:17 Can you hear well after taking your glasses off?

1:20:00 “Knowing is different than thinking.”

1:30:43 When the field of vision begins to collapse.

1:35:22 “The answers come by themselves.”

1:41:17 The power of experiencing something rather than reading about it.

1:49:01 In an enlightened state, often, two is becoming one.

2:03:39 Jacob’s next book: A memoir.

2:11:15 Desperation is the absence of inspiration.

2:27:57 “What if our life is a prayer?”

Resources

Wisdom From an Empty Mind by Jacob Liberman and Erik Liberman

Luminous Life: How the Science of Light Unlocks the Art of Living by Jacob Isreal Liberman, with Gina and Erik Liberman

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight by Jacob Liberman

Light: Medicine of the Future: How We Can Use It to Heal Ourselves Now by Jacob Liberman

The work of Candace Pert, Iain McGilchrist, Zhuang Zhou and Dr. Daniel Siegel

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
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We may earn commissions from qualifying purchases using affiliate links.

Sunlight is such an important part of our natural lives and health, so why do we spend much of our waking days hiding indoors from it?

Light biology researcher and truthteller Dr. Alexis Cowan separates real facts from the science-fiction we’ve been forced to swallow for far too long and explains why it’s so harmful for our bodies to be bathed by “junk light” and so much more this week on Spirit Gym.

Learn more about Alexis and her work on her website and via social media on X/Twitter, Linkedin, Instagram and Patreon. Listen to her Undoctrinate Yourself podcast on Spotify and YouTube. Join Alexis and like-minded folks in her Incubator Book Club.

Paul will be hosting a Q&A session with Dr. Alexis Cowan exclusively for Spirit Gym podcast members in the very near future so sign up today for your Spirit Gym podcast membership!

Two Special Offers For Spirit Gym listeners: Save 10% on Alexis’ ebook, The Lux Living Health Optimization Handbook, by heading to this link and use the promo code CHEK10 at checkout. Also save 10% on her course, Bootcamp Reboot, that will teach you how to integrate quantum biology and light biology principles into your daily life. Use the promo code CHEK10 when you check out to receive the discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)

Timestamps

4:00 “I feel like my living philosophy has always been to follow my curiosity.”

8:34 Light and circadian biology weren’t on Alexis’ radar until her “awakening” at Princeton.

17:05 Stratospheric aerosol injection.

26:32 Going from the long game to myopia.

34:39 The biology of light.

42:10 Junk light.

56:37 How UVC light is produced in our cells.

1:01:00 The rediscovery of buried science.

Resources

Adenosine triphosphate (ATP)

Photomultiplier tube

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
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You’ve been existing unhappily in the toxic world of corporate America for a long time and the downsizing has begun. Fear is all you know, and you can be cut out of that world at a moment’s notice.

What would you do?

When faced with that question, Dr. Enolia Foti took an amazing journey to connect with her African and Native American roots through working with a string of amazing teachers.

Enolia describes how she left corporate America for good, and became a Shaman, Grandmother, Wise Elder and the compassionate leader she was meant to be this week on Spirit Gym.

Discover more about Enolia and her retreats, masterclasses, energy sessions, mentorship opportunities and books at her website. Find Enolia on social media via Facebook, Instagram and LinkedIn. Check out her video, Infinite Possibilities, Meditation One, Speak to your Higher Self Through Your Quantum Field, on YouTube.

Join Enolia, Angie Chek and Paul for their upcoming two-day workshop May 24-25 at the Rainbow House where you will learn how to make your own Shamanic drum and play it! Hit this link to learn more about this very special workshop and reserve your spot today!

Timestamps

2:22 Creating a drum is much more than building an instrument.

6:22 Enolia leaves corporate America and begins to embrace her African and Native American roots.

10:31 Enolia finds her teacher.

21:47 Unlearning the corporate ways at her first retreat, then learning compassionate leadership.

34:03 Learning from a string of teachers.

43:19 Going on a walking safari in Africa with Deva Premal.

50:07 A new life.

57:12 True surrender.

1:08:41 Can you make a real commitment?

1:19:01 Enolia shares the stories indigenous teachers taught her in The 7 Principles for Self-Mastery.

1:28:29 “Part of the Shamanic way is acknowledging nature and being in it.”

1:32:28 Trust your first instinct… don’t guess it.

1:37:14 The opposite of ignorance.

1:45:57 “All of us are vibratory beings.”

1:51:01 Embrace your sovereign voice.

2:04:21 Exploring hardened, unworkable male patterns colliding with reality on a six-hour taxi ride.

2:13:46 Incorporating Shamanic concepts in your business.

2:18:29 Paradigm shifts.

Resources

Enolia: Finding My Sovereign Voice With My Grandmother Elder by Dr. Enolia Foti

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
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For countless CHEK Institute students and podcast listeners, their first exposure to vaporizing has come from Paul sharing his spiritual practices with plants and herbs.

Knowing that good vaporizing starts and ends with the right plant and herb blends grown organically and made with love and respect for nature, what’s Paul’s go-to source to formulate the perfect Volcano?

Kacie Kinzer and Tom Gerhardt describe their process for creating amazing, organically-produced herbs through their Austin-based company, Overblown, and share how Paul inspired them to follow this path, this week on Spirit Gym.

Learn more about Kacie and Tom at Thunder Kite Studio.

For Spirit Gym listeners: Interested in trying Overblown blends? Tom and Kacie are offering Spirit Gym listeners 15 percent off on their first order of herbs and tools. Check out the herbal blends and tools at Overblown and use the promo code spiritgym15 when you check out. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)

Timestamps

6:14 Kacie’s family was blessed with many spiritual gifts, including hypnotism (a talent that came in handy for coaching basketball players).

18:21 Do you and your partner speak the same language?

24:35 “I’ve probably turned more people onto vaporizing than anybody in the world.”

29:43 The parallels between vaporizing and making cocktails.

38:00 A trick about vaporizing Paul learned from Mimi Lindquist and Chase Ramey.

48:10 “Traditionally, smoke is such a powerful alchemical tool.”

52:24 Paul’s ayahuasca experience that blew his mind.

1:01:01 Could smoking cigarettes resemble breath work?

1:05:55 Drink plenty of water while vaporizing herbs.

1:10:47 Kacie’s journey to craft herbal blends that work like “vessels of spirit” and how to use them.

1:26:43 NEVER MIX ayahuasca with LSD.

1:32:41 Why it’s important to use specific herbal blends for specific experiences.

1:41:09 An herbal blend that enhances intimacy.

1:53:10 After tons of research and spreadsheets, Kacie turns to intention, intuition, love and ceremony to formulate her herbal blends.

1:56:05 A huge portal of initiation.

2:03:52 How Paul talks to plants.

Resources

Paul’s Living 4D conversations with Zack Bush, Daniel Mapel and Dr. Nick Berry

Music Credit: Meet Your Heroes (444Hz) by

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