Spirit Gym with Paul Chek

By Paul Chek

Get ready for a no-holds-barred exploration of life and why we’re all here. Each week, world-renowned Holistic Health Practitioner Paul Chek and his guests will tackle topics like spirituality and

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The podcast currently has 414 episodes available.

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Number 1: 411 — Meet the Man Who's Been Chatting With The Architect Since Age 3 With John Novello
Do you remember hearing from your Higher Power for the very first time? John Novello heard a voice from Source — what he calls the Invisible Architect — telling him, “Point to the keyboard,” at the ripe, old age of three. That cosmic whisper led John to a long and successful career as a composer and acclaimed jazz pianist. Another conversation later in life led John to write his best-selling book, The Invisible Architect: How to Design a Perfect Life from Within, as a way to help others tap into the wisdom and knowledge that sits inside them waiting to be tapped. John goes deep into the Invisible Architect and shares his Be, Do, Have philosophies of life this week on Spirit Gym. Learn more about John’s work as a bestselling author at this link and his first career as an acclaimed jazz pianist and composer at this link. Check out his 1-1 mentoring program at this link. Find him on social media via Facebook and Linkedin. Timestamps 3:35 John’s upcoming book series, The Invisible Architect Guide For Young Souls, for kids. 9:44 John’s first experience with the Invisible Architect at age three. 14:23 A conversation with the Architect that led to John writing The Invisible Architect as a way to pay it forward. 19:28 What is the Invisible Architect? 28:53 The importance of reciprocity. 34:34 Are you really aware there’s an inner voice inside you waiting to be heard? 49:14 Few people know how to listen to the Invisible Architect. 52:48 Why John believes humans have no souls. 58:39 Remember the future. 1:01:03 Applying John’s Be, Do, Have philosophies and the Law of Thought Substitution. 1:13:46 Who goes to the afterlife? 1:20:59 A prayer John says to invite the Architect and express perfection through him. 1:32:53 The ultimate way to manifest anything, according to Thomas Troward. 1:42:41 Most people operate on the Have, Do, Be system and can’t convert a goal into a fact. 1:52:52 The seven milestones of John’s Be, Do, Have process. 2:00:31 Refining your Be is critical. 2:16:51 Instead of the law of attraction, John reframes it as three things: The law of reflection, law of cause and effect or law of resonance. 2:21:00 “The journey is not one of becoming, but one of remembering.” Resources Invisible architecture Tao of Jeet Kune Do by Bruce Lee Conversations with God: an uncommon dialogue book 1 by Neale Donald Walsch The Celestine Prophecy by James Redfield The work of Bob Carver, Lawrence Welk, Myron Floren, Walter Russell, Dan Inosanto, Zig Ziglar, Eckard Tolle, David Bohm, Delores Cannon, Wei Wu Wei, Neville Goddard, Sri Aurobindo Finite and Infinite Games: A Vision of Life as Play and Possibility and The Religious Case Against Belief by James Carse Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 CHEK Institute We may earn commissions from qualifying purchases using affiliate links.
August 18, 20262h 27min
Number 2: 410 — Simple Things Make All The Difference With Matt Gallant and Wade Lightheart
The difference between being healthy or not healthy mostly comes down to the simple things within your control like eating nutrient-rich foods, incorporating movement into your daily routine and following a stable sleep schedule. Like Paul, BIOptimizers co-founders, Matt Gallant and Wade Lightheart, constantly test, test and test their bodies, beliefs and products to ensure those simple things are always protecting and enhancing better health. Building on that theme of experimenting, Matt talks about the 80,000+ experiments he’s done on BIOptimizers products over the years and Wade shares his bucket theory of nutrition that will make your health more bulletproof this week on Spirit Gym. Besides the many great BIOptimizers products Wade and Matt have developed, you’ll want to check out the BIOptimizers Nutrition Coach Program. Look for Matt and Wade on social media via Facebook, Instagram, TikTok and YouTube. Listen to the BIOptimizers Awesome Health Podcast hosted by Wade on Apple Podcasts. Timestamps 2:19 Is maltodextrin in your electrolyte drink? 6:08 BiOptimizers’ bio-lab recently topped the 80,000 mark in experiments. 10:17 Wade’s concussion theory. 24.28 “Matt loves running experiments on everything.” 32:42 Do you have a zinc deficiency? 38:32 Can you really feel the truth? 51:30 How to make your health more bulletproof. 1:00:37 Wade’s bucket theory of nutrition. 1:08:55 Feeling the sensation of a weightlifter’s/athlete’s heart. 1:16:38 Understanding cofactors. 1:22:53 “One of the hardest things [for humans] to absorb is fat soluble molecules.” 1:33:21 Protecting your microbiome. 1:45:44 Wade’s small confession. 1:53:30 The power of the placebo and the biology of belief. 2:02:00 The benefits of experiential reality. 2:17:06 Substitute the word belief for hypothesis and your life will change. 2:23:00 “Children are the ultimate health hack.” Resources The Ultimate Nutrition Bible by Matt Gallant and Wade Lightheart Orthomolecular Psychiatry: Treatment Of Schizophrenia by Dr. David Hawkins and Dr. Linus Pauling Bioaccessibility, bioavailability and metabolism of functional foods, Handbook of Functional Foods Paul’s podcast conversation with Jason Christoff Hildegard von Bingen’s Physica by Saint Hildegard of Bingen and Priscilla Throop The Fat of the Land by Vilhjalmur Stefansson Your Body’s Many Cries for Water by Fereydoon Batmanghelidj The Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary Selden Tuning in to Nature by Philip Callahan Biochemical Individuality by Roger Williams Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 CHEK Institute We may earn commissions from qualifying purchases using affiliate links.
August 11, 20262h 32min
Number 3: 412 — Forget Little Green Men: Consider the Sentient Theory of UFOs/UAPs With Michael Jawer
When people ask for your opinions about UFOs, are the little green men from The X-Files the first things that pop in your head? Michael Jawer, author of the upcoming book What UFOs Really Are, believes we should be less focused on aliens flying in the sky and directing our attention on our inner selves and downward to living things anchored on the ground like plants, trees and fungi. Join Paul and Michael on a wide-ranging conversation that could make you look at reality in a brand-new way this week on Spirit Gym. Learn more about Michael’s work on his website and Linkedin. Timestamps 2:20 Michael’s next book, What UFOs Really Are, coming out in December. 3:39 “My myth begins with emotion.” 13:51 Abnormalities like UFOs/UAPs (unidentified anomalous phenomena) are where enigmas often meet stigmas. 17:17 UAPs are forms of sentience, but not here to take over our planet. 26:59 Is lucid dreaming connected to remote viewing? 39:06 “The dimension that I'm most interested in is what's under the surface, or what we don’t see within our own unconsciousness.” 45:45 Is the unconscious poorly understood, incorrectly named or both? 58:00 Does an electron or atom feel like anything? 1:08:37 Michael is directing his attention inward and downward, rather than toward the skies. 1:13:50 C.H. Waddington’s concept of creodes. 1:21:27 UFOs and UAPs shake up our perceptions and invite us to consider viewing reality in different ways. 1:28:16 Paul’s question, What is on the sun?, is answered. 1:36:16 The ancient origins of AI. 1:46:06 “Humanity is in peril because we have archaic emotions, medieval institutions and god-like technology.” 1:48:56 John Lennon’s UFO sighting. Resources Michael’s recent appearance on New Thinking Allowed with Jeffrey Mishlove on YouTube The Spiritual Anatomy of Emotion: How Feelings Link the Brain, the Body and the Sixth Sense by Michael Jawer and Dr. Marc Micozzi Your Emotional Type: Key to the Therapies That Will Work For You by Michael Jawer and Dr. Marc Micozzi Sensitive Soul: The Unseen Role of Emotion in Extraordinary States by Michael Jawer Planta Sapiens: The New Science of Plant Intelligence by Paco Calvo and Natalie Lawrence Awe: The New Science of Everyday Wonder and How It Can Transform Your Life by Dacher Keltner The 2017 New York Times article about the Pentagon’s UFO program A British military defense unit report on acquiring UFO tech from the Jerusalem Post The Hidden Life of Trees and The Inner Life of Animals by Peter Wohlleben The Future of Life by Edward O. Wilson Disclosure Day (movie) Arrival (movie) The Soul of an Octopus by Sy Montgomery After by Dr. Bruce Greyson Rupert Sheldrake’s paper, Is the Sun Conscious? Rupert Sheldrake’s banned TED talk on YouTube The Trickster and the Paranormal by George Hansen The Mystic Spiral: Journey of the Soul by Jill Purce Flying Saucers: A Modern Myth of Things Seen in the Skies by Carl Jung Compendium of the Emerald Tablets by Billy Carson The work of Ingo Swann, Barbara Hand Clow, Dr. Michael Levin, Steven Greer, Peter Godfrey-Smith, Jenny Randles and Jacques Vallée Your Body is Your Subconscious Mind by Candace Pert The Secret Life of Plants by Peter Tompkins and Christopher Bird The Secret Life of Nature: Living in Harmony With The Hidden World of Nature Spirits From Fairies to Quarks by Peter Tompkins The Unknown Spirit by Jean-Emile Charon Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 CHEK Institute We may earn commissions from qualifying purchases using affiliate links.
August 25, 20261h 59min
Number 4: 414 — Detox Your Body, Mind and Life With Angie Chek
So many people and companies sell miracle products and supplements that claim to detox your body from the harm of everyday living that it’s really hard to know the difference between fact and fiction. Certified Nutritionist, CHEK Faculty member and shamanic-trained coach and consultant, Angie Chek joins Paul to share their philosophies about safe detox protocols and explain why too much of a good thing can become a bad thing this week on Spirit Gym. Find Angie online at angiesworld.com, where you can also book a free 15-minute consultation to learn more about working with her in person or virtually to discuss detox strategies or any health issues. For Spirit Gym listeners: Check out the DesBio product line of supplements and detox products Angie talks about during the podcast at the DBscript website. To purchase products on the website, register at this link. Save 10 percent on any purchase you make on the website by using the promo code PAULCHEK10 at checkout. Timestamps 3:23 Toxic statistics. 11:39 The detoxification process in your body. 19:19 Liposuction. 21:44 Organs that detoxify your body. 28:21 The relationship between your organs and emotions. 38:39 Your environment (indoor and outdoor) can be toxic too. 46:28 Are chloramines in your drinking water? 52:09 What’s really in your supplements? 1:00:07 The toxic chemicals hiding in plastic containers. 1:05:54 Pollution your body feels from light, noise, Wi-Fi routers and 5G towers (EMFs). 1:15:21 “What you put in your mouth you have full control over…” 1:30:02 Angie’s annual Christmas gift for Penny and Paul. 1:42:09 Nature as the ultimate detox. 1:52:01 Are you detoxing too much? 2:00:02 Try a 30-day social media detox. 2:05:11 BioGeometry. Resources Body for Life How Emotions Are Made: The Secret Life of the Brain by Lisa Barrett The Environmental Working Group’s (EWG) consumer guides EWG’s full lists of the Clean 15 and Dirty Dozen foods King Corn (movie) Optimize: A Groundbreaking 7-Step Plan to Health and Longevity Through Quantum Biology by Dr. Catherine Clinton The work of L. Ron Hubbard The Safe Shoppers Bible by David Steinman and Samuel Epstein Gynecomastia Shungite Demeter Association Find A Spring Thimerosal Cellcore Metagenics Paul’s podcast conversations with Dr. Catherine Clinton, Doreya Karim, Jason Pickard, Sayer Ji, Wade Lightheart and Matt Gallant, Dr. Ibrahim Karim and Dr. Robert Gilbert Farmers of Forty Centuries: Organic Farming in China, Korea and Japan by F.H. King Switch: How to Change Things When Change is Hard by Chip and Dan Heath Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 CHEK Institute We may earn commissions from qualifying purchases using affiliate links.
September 08, 20262h 20min
Number 5: 413 — Was Jesus a Myth? With Sean O’Laoire
Most people believe in Jesus as a savior who shared parables, performed miracles and died for our sins during his brief life. But is that really true? For the longest time, Paul had tried to connect with Jesus yet came up empty until recently when his soul led him to Jesus, the man not of the Bible. Paul and Sean O’Laoire examine the life of Jesus from very different and complementary perspectives that may encourage you to reconsider what you think about myth and the Bible this week on Spirit Gym. Learn more about Sean at his Spirits in Spacesuits website. Find him on social media via Facebook, Instagram and YouTube. Timestamps 11:05 Epistemology, ontology and cosmology. 15:28 Was Jesus a product of Jesus mythicism (Christ myth theory)? 19:38 What modern historians DO agree on about the life of Jesus. 31:08 The difference between wisdom and knowledge. 34:56 Mythish: Sacred wisdom shared in story form. 40:20 The use of metaphor. 52:09 “When power becomes available, morality goes out the window.” 1:05:30 Prosopon. 1:17:27 A cohort of souls. 1:27:11 Sean is one of few people Paul thinks about the most, especially when he gets very irritated at Christianity. 1:38:13 Paul spent many years tracking Jesus and only experienced emptiness, until he recently connected with Jesus, the man not of the Bible. 1:42:54 What really happened to Jesus after the crucifixion. 1:45:35 What is evil? 1:46:34 Did Jesus practice a religion? 1:49:45 How Paul brought alchemy into his teachings. 1:54:16 Awe. 2:01:47 Why one minister taught kids at his church to fear God. 2:11:13 “We volunteer to be here right now.” Resources Setting God Free: Moving Beyond the Caricature We've Created in Our Own Image by Sean O’Laoire Noosphere Teleology Dr. Walter Russell’s Home Study Course Third Edition (FREE PDF link) The work of Bart Ehrman, Paramahansa Yogananda, Thomas Aquinas, Stanislav Grof and Elie Wiesel Finite and Infinite Games: A Vision of Life as Play and Possibility by James Carse The Religious Case Against Belief by James Carse Streams of Wisdom by Dustin DiPerna and Ken Wilbur The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy Lent Find more resources for this episode on our website. Music Credit: Meet Your Heroes (444Hz), Composed, mixed, mastered and produced by Michael RB Schwartz of Brave Bear Music Thanks to our awesome sponsors: Paleovalley BIOptimizers US and BIOptimizers UK PAUL15 Organifi CHEK20 CHEK Institute We may earn commissions from qualifying purchases using affiliate links.
September 01, 20262h 17min