Have you experienced being cancelled by friends, family and people you work with for saying the "wrong" thing?

World famous chef, author and speaker Pete Evans returns from several years of social hibernation to talk about his latest adventures — writing a new cookbook (Healthy Food for Healthy Kids) with help from Robert F. Kennedy Jr. and opening a wellness retreat — this week on Spirit Gym.

Learn more about Pete on his website and the Evolve network. Find him on social media via Twitter, Facebook, Instagram and Telegram. Listen to the Evolve with Pete Evans podcast on Apple Podcasts or wherever you listen to them.

Timestamps

2:52 Pete’s latest adventure: Running a wellness retreat.

7:18 Thirty cookbooks over the past 15 years.

11:13 We’re living through a period of disconnection.

24:26 The catalyst for Pete’s latest book: Robert F. Kennedy Jr.

29:35 Upside-down health information, dietary guidelines and subscription-based medicine is harming people.

42:12 Your spiritual relationship with food.

58:27 Pete’s next book examines the similarities between ancestral diets and Bitcoin.

1:12:23 Learn how lean in to life.

1:21:33 Do you eat brains?

1:27:41 A borrowed recipe from Sally Fallon prompted the destruction of a children’s diet book Pete wrote.

1:32:00 How picky eating guided Pete to a career in the culinary arts.

1:43:50 Is it easier to raise cattle and chickens or growing a robust vegetable garden?

1:52:51 Organic versus conventional farming.

2:07:04 Pete worked during his teen years at McDonald’s.

2:12:12 How to make good food choices on a tight budget.

Resources

Heal: 101 simple ways to improve your health in a modern world by Pete Evans

Bubba Yum Yum The Paleo Way for New Mums, Babies and Toddlers by Pete Evans, Charlotte Carr and Helen Padarin

Dune by Frank Herbert

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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How would it feel to wake up one morning to feel totally transformed in a heightened state of awareness and receiving downloads of quantum information? Would you feel frightened by those new abilities or empowered that you were starting to figure out who you really are?

Mary Buckingham shares her growth as a master in the field of frequency calibration and how it helped her to reclaim her youthful, child self this week on Spirit Gym.

Learn more about Mary’s work at The Higher Mind Collective website and on social media via Instagram.

Timestamps

2:55 In many respects, Mary’s spiritual journey was about reclaiming her youthful, child self.

10:10 The birth of the warrior archetype in Mary.

20:02 Mary’s specialty: Frequency calibration.

26:43 “Our universe is mathematic, perfect and geometric.”

44:36 The energy fields of so many people are dissonant and out of whack.

57:37 “The universe is constructed through intention and thought.”

1:02:59 Creating a relationship with your intuition — your compass — is critical.

1:07:47 Have you cultivated a sense of self-love?

1:20:22 “The emotion and tears are the water and the spirit purifying you.”

1:28:48 “If you’re struggling in the world and you have no north on your compass, you are lost.”

1:40:44 Indigo, crystal and rainbow children.

Resources

A Practical Guide to Vibrational Medicine: Energy Healing and Spiritual Transformation by Richard Gerber

The work of David Bohm and Dolores Cannon

Paul’s Living 4D conversation with Vanessa Lambert

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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Why people call religion organized?

Depending on where you go, a spiritual leader will lead you to feel something — it could be fire and brimstone fear or insincere feelings of piety — all the while avoiding the hard questions and truths that gnaw on your soul.

As an evangelical pastor’s son, Aaron Abke knew that organized world all too well and tried to live that prescribed life for a very short time as a pastor of his own church, until he left it all behind at the ripe old age of 23 because he stopped believing in what he was preaching. 

Aaron shares a spiritual journey that took him from the fundamentalist pulpit to Ra and the Law of One and all the answers he was looking for this week on Spirit Gym.

Learn more about Aaron and his work at his website and 4D University. Find him on social media via Instagram and YouTube.

Timestamps

6:10 “I look at the ego more as a verb than a noun.”

11:36 What is God?

21:52 “How do you grow toward something you’re terrified or ashamed of?”

25:23 Who is Ra?

36:36 Densities: The Chakras of the universe.

42:37 The Hawkins scale of consciousness.

55:57 All energy is intelligent.

1:07:43 Light and the Golden Rule.

1:21:49 Aaron defines evil or sin as a movement of the will away from love or good.

1:33:02 Why Aaron and Paul left organized religion.

1:45:13 How Aaron learned he was in a cult and discovered the Law of One.

1:57:06 “To me, faith is really trust.”

2:04:29 A part of Aaron always knew the Law of One, yet didn’t know it.

2:16:21 More basics for understanding Ra’s teachings.

2:27:21 A perfect metaphysical explanation for trauma.

2:44:48 “I think the time of man being able to sequester itself and religion is just long gone on our planet.”

Resources

The Law of One online

The Three Beliefs of Ego by Aaron Abke

Aaron talks to André Duqum about the ending of suffering using the Law of One on YouTube

The Ra Material: Law of One by Jim McCarty, Don Elkins and Carla Rueckert

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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BIOptimizers US and BIOptimizers UK PAUL10
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Our world is way long overdue for a sacred revolution!

Teacher, Druid and psychologist John Churchill joins Paul on a deep exploration of human development and explains why a sacred revolution must take place to reclaim and transform our planet this week on Spirit Gym.

Learn more about John’s work and upcoming courses at his Planetary Dharma website. Find him on social media via Instagram.

For Spirit Gym listeners: Save 20 percent on John’s Introduction to Planetary Dharma: A Fourth Turning Path course July 18-20 to help you explore the awakening of the Bodhisattva within you!

Timestamps

6:17 “The kind of growth that I’m interested in is measured over years and decades, not in peak experiences [like plant medicines].”

9:07 Bodhisattva: John’s spiritual philosophy.

18:57 A good death.

24:32 Consciousness evolves but awareness doesn’t.

35:40 “Ninety percent of people should go to the monastery because they don't have a clue what they're doing.”

41:33 Our evolutionary journey.

47:49 “The most interesting game in town is the individual.”

1:01:03 Intuition or direct non-conceptual valid cognition?

1:11:05 “You can get a good sense of a person’s level of development based on what techniques they're attracted to.”

1:21:14 God consciousness or human consciousness.

1:37:31 Do you view levels of development as expressions of compassion?

1:43:37 “Psychology is dangerous.”

1:47:01 Do you have your own personal cosmology?

2:02:16 Love unfolding.

2:14:12 Participating in a hierarchy committed to transforming the planet.

2:25:37 We are still fighting the forces of darkness which isn’t metaphorical, so know who your friends are.

2:33:33 A university planet of truth, beauty and goodness.

2:41:06 Giving birth to synchronic technology.

Resources

Becoming Buddha: Buddhist Contemplative Psychology in a Western Context by John Churchill

John discusses the 7 Stages of Human Development with André Duqum on YouTube

Gandharan Buddhism

Breaking Open The Head: A Psychedelic Journey Into The Heart of Contemporary Shamanism by Daniel Pinchback

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
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Is it possible to correct your vision to a perfect state merely after meditating?

Just the possibility of it sounds fantastic but very true, as Dr. Jacob Israel Liberman shares how a single session of meditation led to 20/20 vision and a far greater awareness of being able to see what’s invisible to most people (due to their conditioning) this week on Spirit Gym.

Learn more about Jacob’s work and consulting services on his website. Find Jacob on social media via Facebook, Instagram and YouTube.

Timestamps

5:57 “Awareness is curative.”

18:21 Despite machines telling Jacob that he had visual impairments, he could see without glasses.

26:13 Thoughts, beliefs and ideas we identify as ours are reflected in our biology.

29:44 Mindfulness or mindlessness?

39:42 “Depth perception is about seeing deeply and that’s what my life’s work is all about.”

48:53 People don’t understand that belief means the opposite of truth.

58:03 Humans are designed to see the invisible, yet the way we are conditioned blocks our sight.

1:07:17 Can you hear well after taking your glasses off?

1:20:00 “Knowing is different than thinking.”

1:30:43 When the field of vision begins to collapse.

1:35:22 “The answers come by themselves.”

1:41:17 The power of experiencing something rather than reading about it.

1:49:01 In an enlightened state, often, two is becoming one.

2:03:39 Jacob’s next book: A memoir.

2:11:15 Desperation is the absence of inspiration.

2:27:57 “What if our life is a prayer?”

Resources

Wisdom From an Empty Mind by Jacob Liberman and Erik Liberman

Luminous Life: How the Science of Light Unlocks the Art of Living by Jacob Isreal Liberman, with Gina and Erik Liberman

Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight by Jacob Liberman

Light: Medicine of the Future: How We Can Use It to Heal Ourselves Now by Jacob Liberman

The work of Candace Pert, Iain McGilchrist, Zhuang Zhou and Dr. Daniel Siegel

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
CHEK Institute Spring ATP Sale

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Sunlight is such an important part of our natural lives and health, so why do we spend much of our waking days hiding indoors from it?

Light biology researcher and truthteller Dr. Alexis Cowan separates real facts from the science-fiction we’ve been forced to swallow for far too long and explains why it’s so harmful for our bodies to be bathed by “junk light” and so much more this week on Spirit Gym.

Learn more about Alexis and her work on her website and via social media on X/Twitter, Linkedin, Instagram and Patreon. Listen to her Undoctrinate Yourself podcast on Spotify and YouTube. Join Alexis and like-minded folks in her Incubator Book Club.

Paul will be hosting a Q&A session with Dr. Alexis Cowan exclusively for Spirit Gym podcast members in the very near future so sign up today for your Spirit Gym podcast membership!

Two Special Offers For Spirit Gym listeners: Save 10% on Alexis’ ebook, The Lux Living Health Optimization Handbook, by heading to this link and use the promo code CHEK10 at checkout. Also save 10% on her course, Bootcamp Reboot, that will teach you how to integrate quantum biology and light biology principles into your daily life. Use the promo code CHEK10 when you check out to receive the discount. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)

Timestamps

4:00 “I feel like my living philosophy has always been to follow my curiosity.”

8:34 Light and circadian biology weren’t on Alexis’ radar until her “awakening” at Princeton.

17:05 Stratospheric aerosol injection.

26:32 Going from the long game to myopia.

34:39 The biology of light.

42:10 Junk light.

56:37 How UVC light is produced in our cells.

1:01:00 The rediscovery of buried science.

Resources

Adenosine triphosphate (ATP)

Photomultiplier tube

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
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You’ve been existing unhappily in the toxic world of corporate America for a long time and the downsizing has begun. Fear is all you know, and you can be cut out of that world at a moment’s notice.

What would you do?

When faced with that question, Dr. Enolia Foti took an amazing journey to connect with her African and Native American roots through working with a string of amazing teachers.

Enolia describes how she left corporate America for good, and became a Shaman, Grandmother, Wise Elder and the compassionate leader she was meant to be this week on Spirit Gym.

Discover more about Enolia and her retreats, masterclasses, energy sessions, mentorship opportunities and books at her website. Find Enolia on social media via Facebook, Instagram and LinkedIn. Check out her video, Infinite Possibilities, Meditation One, Speak to your Higher Self Through Your Quantum Field, on YouTube.

Join Enolia, Angie Chek and Paul for their upcoming two-day workshop May 24-25 at the Rainbow House where you will learn how to make your own Shamanic drum and play it! Hit this link to learn more about this very special workshop and reserve your spot today!

Timestamps

2:22 Creating a drum is much more than building an instrument.

6:22 Enolia leaves corporate America and begins to embrace her African and Native American roots.

10:31 Enolia finds her teacher.

21:47 Unlearning the corporate ways at her first retreat, then learning compassionate leadership.

34:03 Learning from a string of teachers.

43:19 Going on a walking safari in Africa with Deva Premal.

50:07 A new life.

57:12 True surrender.

1:08:41 Can you make a real commitment?

1:19:01 Enolia shares the stories indigenous teachers taught her in The 7 Principles for Self-Mastery.

1:28:29 “Part of the Shamanic way is acknowledging nature and being in it.”

1:32:28 Trust your first instinct… don’t guess it.

1:37:14 The opposite of ignorance.

1:45:57 “All of us are vibratory beings.”

1:51:01 Embrace your sovereign voice.

2:04:21 Exploring hardened, unworkable male patterns colliding with reality on a six-hour taxi ride.

2:13:46 Incorporating Shamanic concepts in your business.

2:18:29 Paradigm shifts.

Resources

Enolia: Finding My Sovereign Voice With My Grandmother Elder by Dr. Enolia Foti

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
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For countless CHEK Institute students and podcast listeners, their first exposure to vaporizing has come from Paul sharing his spiritual practices with plants and herbs.

Knowing that good vaporizing starts and ends with the right plant and herb blends grown organically and made with love and respect for nature, what’s Paul’s go-to source to formulate the perfect Volcano?

Kacie Kinzer and Tom Gerhardt describe their process for creating amazing, organically-produced herbs through their Austin-based company, Overblown, and share how Paul inspired them to follow this path, this week on Spirit Gym.

Learn more about Kacie and Tom at Thunder Kite Studio.

For Spirit Gym listeners: Interested in trying Overblown blends? Tom and Kacie are offering Spirit Gym listeners 15 percent off on their first order of herbs and tools. Check out the herbal blends and tools at Overblown and use the promo code spiritgym15 when you check out. (Special offers from Spirit Gym guests are time-sensitive and at their discretion to redeem after 30 days.)

Timestamps

6:14 Kacie’s family was blessed with many spiritual gifts, including hypnotism (a talent that came in handy for coaching basketball players).

18:21 Do you and your partner speak the same language?

24:35 “I’ve probably turned more people onto vaporizing than anybody in the world.”

29:43 The parallels between vaporizing and making cocktails.

38:00 A trick about vaporizing Paul learned from Mimi Lindquist and Chase Ramey.

48:10 “Traditionally, smoke is such a powerful alchemical tool.”

52:24 Paul’s ayahuasca experience that blew his mind.

1:01:01 Could smoking cigarettes resemble breath work?

1:05:55 Drink plenty of water while vaporizing herbs.

1:10:47 Kacie’s journey to craft herbal blends that work like “vessels of spirit” and how to use them.

1:26:43 NEVER MIX ayahuasca with LSD.

1:32:41 Why it’s important to use specific herbal blends for specific experiences.

1:41:09 An herbal blend that enhances intimacy.

1:53:10 After tons of research and spreadsheets, Kacie turns to intention, intuition, love and ceremony to formulate her herbal blends.

1:56:05 A huge portal of initiation.

2:03:52 How Paul talks to plants.

Resources

Paul’s Living 4D conversations with Zack Bush, Daniel Mapel and Dr. Nick Berry

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

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Looking for science news that focuses on consciousness, spirituality and true healing can be hard for the average consumer to find unless you’re Paul (who knows where to look for it).

Meet David Lorimer, program director and global ambassador of the fact-finding Scientific and Medical Network, editor of its companion publication Paradigm Explorer and the author of many books.

David joins Paul for a deep conversation about the growing problems with the politics of science and how it will evolve going forward and what all of this means for our collective humanity plus some poetry, this week on Spirit Gym.

Learn more about David and his work at the Galileo Commission, Beyond the Brain conference series and Inspiring Purpose. Listen to his podcast, Imaginal Inspirations, on Apple Podcasts or wherever you listen to podcasts. Check out David on social media via Facebook and LinkedIn.

Timestamps

3:06 What is your boggle threshold?

8:52 The politicization of science.

20:01 The war between pharmaceutical and naturopathic approaches to human health over the past century.

31:57 David reads his poem, It is always time.

41:02 What has science become and how will it evolve going forward?

51:38 Who are the good guys and bad guys?

1:01:42 “If we lose our humanity, we’ve lost everything.”

1:12:48 Reciprocity or instrumentalism?

1:25:39 “You can’t have a theory of everything without consciousness.”

1:34:25 Do you distinguish between the conscious mind and unconscious mind?

1:45:15 Gradual universalization.

Resources

Follow the Science: How Big Pharma Misleads, Obscures and Prevails by Sharyl Attkisson

Paul’s Spirit Gym conversation with Federico Faggin

The Divine Feminine Tao Te Ching: A New Translation and Commentary by Rosemarie Anderson

Survival? Death as a Transition by David Lorimer

A Quest for Wisdom: Inspiring Purpose on the Path of Life by David Lorimer

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
CHEK Institute Spring ATP Sale

We may earn commissions from qualifying purchases using affiliate links.

What does enlightenment really mean to you?

For some, it can conjure up images of sitting in silence with monks in an ashram for days on end in prayer. For people like Paul and Russell Sturgess, however, the path to enlightenment means something much deeper, more realistic and illuminating at a soul level.

Paul and Russell explore progressive enlightenment by way of the Major Arcana of the Tarot this week on Spirit Gym. (Download this PDF handout and follow along with Paul and Russell as they review the Tarot!)

Explore Russell’s work at his website where you can book a free 15-minute session to learn more about working with him and take courses on the Cathar Code and join his Pathways to Mindfulness mentoring program. Check out his lectures on YouTube.

Paul will also be hosting an exclusive Q&A session with Russell Sturgess for Spirit Gym podcast members at a future date so sign up for your Spirit Gym podcast membership today!

Timestamps

3:08 Russell lives off-the-grid in a modern hesychasm (stillness).

9:59 “Enlightenment is about spiritual awareness.”

18:19 Do you want acquired happiness or innate happiness?

29:35 Grace: The fuel that opens doors and powers your abundance.

36:53 The Fool.

44:14 The most important symbol in the Tarot card deck.

52:28 Are you more awake when you’re sleeping?

57:05 The I am portal.

1:00:00 The Emperor and Empress.

1:08:07 The Magician (a spiritual billboard).

1:15:55 Programming.

1:24:37 Many of the world’s greatest inventions came by the way of dreams.

1:31:00 In a world based on unsustainable values, what you assume is permanent probably won’t be…

1:42:45 “If a picture is worth a thousand words, an archetype is worth millions of images.”

1:56:52 Are you fulfilled, happy or both?

2:01:11 A skill for learning how to be more aware by not using commas in sentences.

2:19:03 The Cathar and catharsis.

2:30:08 A journey of theosis.

Resources

The Spiritual Roots of the Tarot: The Cathar Code Hidden in the Cards by Russell Sturgess

Get Out of Jail Card: A journey of self-worth by Russell Sturgess

Find more resources for this episode on our website.

Music Credit: Meet Your Heroes (444Hz) by Brave as Bears

All Rights Reserved MusicFit Records 2024

Thanks to our awesome sponsors:

Paleovalley
BIOptimizers US and BIOptimizers UK PAUL10
Organifi CHEK20
Wild Pastures
CHEK Institute Spring ATP Sale

We may earn commissions from qualifying purchases using affiliate links.