Today we sit down with Lubbs, Owner of ADVHQ Gym in Henley, proud husband, father, and alcohol free advocate.

Lubbs shares how his upbringing surrounding by music mixed with a successful athletic career encouraged him to pursue a personal training business nearly ten years ago. We discuss what it was like for him to make the decision in his mid-twenties to explore sobriety and why he hasn’t had a drop in over 4 years. This one is not for the kiddos, so fair warning you might want to save this for when they’re not around.

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Connect with Adam @ptlubbs on IG

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