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Sarah welcomes Josh Maley back to The Beyond Condition Podcast and we get stuck into the real talk of living as a 300LB BODYBUILDER.

Josh brings his knowledge and experience as a coach and IFBB PRO to share not only insight into his success but the truths that come with his incredible physique transformation. Both mentally and physically you will find out the true cost to becoming a champion and what life looks like since retiring from competitive bodybuilding.

Discussions include:
*Bodybuilding as a lifestyle
*Training mindset
*Off season as a 300lb+ male bodybuilder
*Health considerations including sleep apnea
*Expenditure and cardiovascular health
*Self coaching and coaching
*PED use and side effects
*Longevity as a bodybuilder
*Bloodwork
*Social media and documenting your journey
*Progression
*Josh’s competitive season in 2024
*The PRO SERIES
*Approaches to bodybuilding
*Relationship with food
*Eating out and socialising
*Rehab and stretching
*Recovery management

Find Josh on Instagram @josh_maley and Yvette @yvettegeary_makeupartist @yg_branduk_tm

Watch it here: https://youtu.be/Bq9jM9C64x4

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Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb