Let’s get down to business! This week on The Living Fully Podcast, Mallory is going solo to answer all your burning business questions! Whether you're just getting started in the entrepreneurial world or already running a successful business, Mallory shares everything she knows and has learned over the years of building her brands!

Throughout this episode, Mallory dives into:

- How to get started when you don't know where or how to begin

- The best pieces of business advice she has ever received

- Why she started Living Fully Co. and In My Sundays

- Navigating growth while maintaining authenticity

- Finding balance between creativity and structure in your business

- The best and worst parts of being a business owner

- Creating brands that resonate deeply with you AND your community

You won’t want to miss this episode! If you’re ready to take your business or brand to the next level, this episode will give you the tools and inspiration to make it happen. Listen now!

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HAPPY 100TH EPISODE of The Living Fully Podcast! Can you believe it’s been 100 episodes?!

For this episode, Mallory guides you through revisiting some of her, and y’all’s, favorite episodes and guests throughout the past 100 podcast episodes. You’ll hear specific clips pulled from episodes with the following guests…

- Madi Nelson

- Jade Cherwak

- Kyle DiMeola

- Gary and Lisa Ervin

- Jennie Allen

- Jamie Kern Lima

- Amy Migdalia

- Shawn Johnson

These episodes just scratch the surface of the INCREDIBLE guests and conversations Mallory has had on The Living Fully Podcast. Some of her honorable mentions are…

Katherine Schwarzenegger: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000470637950

Jen Hatmaker: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000472048582

Gabby Bernstein: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000486963454 + https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000518954072

Bob Goff: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000488346676

Dr. Tara Swart: 

https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000541961136

Marie Forleo: 

https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000654784391

Mallory wraps up this very special milestone episode by revisiting her very first podcast episode talking how why the message of LIVING FULLY was impossible not to share.

You are not going to want to miss this episode of The Living Fully Podcast! Tune in NOW!

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This week on The Living Fully Podcast, Mallory sits down with one of her favorite people in the online space, and her dear friend, Natalie Kennedy! Talk about showing up genuinely and authentically online... Natalie is exactly that! 

Throughout their conversation, Mallory and Natalie talk about:

- Balancing work and family life, especially with young kids

- Their health journeys with Amy (listen to Amy’s full episode, here: https://podcasts.apple.com/us/podcast/living-fully-with-mallory-ervin/id1470391649?i=1000663082754)

- Natalie’s new active and loungewear brand, Salt Project (launching this month!)

- The challenges and rewards of working in the online space and what it takes to build and cultivate community

You won’t want to miss this episode! If you’re seeking inspiration to balance your passions while staying true to yourself and simultaneously and creating a meaningful impact in the world - this conversation will leave you motivated and ready to live fully!

Follow along with Natalie: https://www.instagram.com/nataliekennedy

Follow Salt Project: https://www.instagram.com/salt_project_

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Today is a very special surprise episode of The Living Fully Podcast… I’M PREGNANT!

What a joy it is to finally announce that we are welcoming our fourth baby(another rainbow baby) into our family in February! You guys know this journey has been filled with moments of fear and hope and highs and lows. After recently enduring our fifth miscarriage a few months ago, we still felt in the back of our minds that our family was not yet complete. We knew we were meant to have a fourth baby, God willing. And y’all… God is so good! 

In this episode, I tell you guys everything! From the moment I took the pregnancy test, to telling Kyle the news, to where we are now and all the feelings and emotions we’ve felt along the way. If you are experiencing loss of any kind and trying to find hope, I pray this episode can be a light and glimmer of that hope for you. I found hope in so many places even when fear rang out loud and clear.

This chapter and phase of our life is very bittersweet knowing this is our last pregnancy. But this feels like the perfect ending/beginning to our story and we are so excited and hopeful for all the phases to come. Thank you for following along and walking alongside our family from the very beginning. I am SO HAPPY to finally share this news because WE’RE HAVING A BABY!!!!

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This week on The Living Fully Podcast, Mallory sits down with, Demi-Leigh Tebow. Demi is a former Miss Universe, speaker, and author who inspires others with her journey through beauty pageants, faith, and the power of embracing life's interruptions. Demi has been a beacon of grace and strength, showing how true confidence comes from a deep sense of purpose and trust in God.

Throughout their conversation, Mallory and Demi talk about:

- Her journey through beauty pageants, becoming Miss Universe, and her thoughts on chasing achievement

- Growing up with her sister who was diagnosed with a rare brain disorder

- Adopting the mantra, “Be Interruptible”

- The role of God and faith in her life (God-confidence vs. self-confidence)

- Her new book, “A Crown that Lasts: You Are Not Your Label” (launched TODAY)

- The importance of waiting seasons and how to navigate them

You are not going to want to miss this episode. If you’ve ever felt the pressure of achievement or struggled with waiting for the right moment in your life, Demi’s story and wisdom is sure to resonate and inspire you.

Follow along with Demi: https://www.instagram.com/demitebow

Demi’s book, “A Crown that Lasts: You Are Not Your Label”: https://rstyle.me/+JpfCND3AXCaon_pOdI10NA”

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This week on The Living Fully Podcast, Mallory sits down with her parents, Gary and Lisa Ervin. They dive into the heart of their marriage, sharing both the best and hardest parts, while imparting valuable wisdom from their many years together. Growing up in a small town in Kentucky, Gary and Lisa provide a unique perspective on love, family, faith, and legacy. Their heartfelt conversation offers listeners an intimate look into the values and experiences that have shaped their lives.

Throughout their conversation, Mallory, Gary, and Lisa talk about:

- Reflecting on their marriage: the good and the bad times

- Growing up in a small town in Kentucky

- Transitioning from parents to grandparents

- The role of faith in their marriage

- Funny stories of Mallory and her siblings growing up

- The legacy they want to leave behind

You are not going to want to miss this episode. If you’re searching for insights on love, faith, family, and legacy, this episode is a must-listen!

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It’s not everyday Mallory gets to have a best friend on the podcast! This week, Mallory is joined by her very good friend, Shawn Johnson. Shawn is an Olympic gold medalist and a beacon of inspiration, reflecting on her journey from the Olympic stage to the many phases of her life today. They first met when Shawn was a judge during the Miss America pageants that Mallory competed in. They later crossed paths again in the aisles of a Michael's craft store… thus sparking an irreplaceable friendship.

Throughout their conversation, Mallory and Shawn talk about:

- Shawn's time as an Olympian gymnast

- The serendipitous meeting at a Michael's craft store that sparked their friendship

- Behind-the-scenes moments from the Olympics that no one knows

- The joys and challenges of motherhood

- Loving and embracing each life phase as it comes

You are not going to want to miss this episode. If you've ever wondered what it's like to transition from the pinnacle of athletic achievement to the everyday joys and struggles of life, this episode is for you!

Follow along with Shawn: https://www.instagram.com/shawnjohnson

Moment Makers Foundation: https://www.momentmakersfoundation.com

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This week on The Living Fully Podcast, Mallory sits down with her good friend, Amy Migdalia. Amy is a Nutritional Therapy Practitioner (NTP) and looks to help others restore their health and bodily functions to live a life full of vitality. Amy knows all things healing and living your best life through the power of nutrition. For years, Amy has been Mallory’s catalyst for the most life-changing alterations she’s made in my life. 

Throughout their conversation, Mallory and Amy talk about:

- Restoring your health and the vitality of your life

- Amy’s way of wellness (Eating, Environment, and Extras)

- The link between your health and living fully

- Supplements and pharmaceuticals

- Reversing bad habits and nutritional deficiencies by making healthy swaps and consuming whole foods

You are not going to want to miss this episode. If you have been waiting to make a change in your life to restore your health and get back on track to living fully… consider this your sign!

Follow along with Amy: https://www.instagram.com/amymigdalia

Get Amy’s Healthy Swap Master Index: https://amymigdalia.myshopify.com/products/amys-healthy-swaps-master-index

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This week on The Living Fully Podcast Mallory sits down with her good friend, Herb Lang… or better known as, Flight Time! Herb is hands down one of the most positive, upbeat and joyful people in the world. He spent 18 years as a Harlem Globetrotter, competed on three seasons of The Amazing Race (two of which were with Mallory and her dad, Gary), and is now on a mission to change the world - with kindness! 

Throughout their conversation, Mallory and Herb talk about…

- Their times together over the years, meeting on The Amazing Race, and Herb’s time as a Globetrotter

- The idea of kindness is free

- Advice that helped guide them to where they are today

- Stepping outside their comfort zone - life is a marathon not a sprint!

- Living fully with NO fear

You will not want to miss this one! Be sure to tune in and watch the full episode on YouTube for a fun added bonus at the end!

Follow along with Flight Time: https://www.instagram.com/datrotter4/?hl=en

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This week on The Living Fully Podcast, Mallory is joined by one of her favorite entrepreneurs, businesswoman, and just people, in general, and that is the ultra inspirational, Jamie Kern Lima. Jamie is a self-made entrepreneur, champion of women, philanthropist, keynote speaker and Co-founder of IT Cosmetics (a billion-dollar company she started in her living room!)

Throughout this episode, Mallory and Jamie talk about…

Jamie’s success on QVC (Jamie shares her BEST piece of business advice)

Building her billion-dollar brand, IT Cosmetics

Reframing rejection and comparison

The importance of authenticity and showing up as who you really are

Distinguishing the difference between self confidence and self worth

The launch of Jamie’s new podcast, “The Jamie Kern Lima Show,” linked, HERE! (She sat down with Oprah for 3 hours!)

Don’t forget you can watch this full episode on YouTube. Subscribe to Mallory Ervin, HERE!

Follow along with Jamie, HERE!

Shop the Living Fully Co. x Jamie Kern Lima sweatshirt collab, HERE, launching Sunday, July 14th at 2pm CT!

Listen to Mallory’s other episodes with Jamie below:

Wake Up Worthiness

Persevering Through The “Middle”

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