Nutrition Facts with Dr. Greger

Living Longer Through Diet and Calorie Restriction

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Reduce our calories to live longer? This episode features audio from:

  • Diet and Caloric Restriction for Longevity—The Monkey Trials
  • The Benefits of Calorie Restriction for Longevity

    • Visit the video pages for all sources and doctor’s notes related to this podcast.

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    Nutrition Facts with Dr. GregerBy Michael Greger, M.D. FACLM
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