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This is Alex's story.  In his early thirties, he suffered blood clots on his lungs following some international flights.

He assumed he was fit and healthy up to that point.  Sometime later he was diagnosed with Type 1 diabetes and was told you either take the insulin or you could die or be in a diabetic coma.

Alex had other ideas and instead decided to learn about his body and how it operates and put his health back together. Today he is in better health and fitness than he has ever enjoyed.

We have much to learn from Alex's story.

If this resonates with you and you feel it is worth sharing please share as far and as wide as you see fit.

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My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.

You can read more about it here:
http://alternativeprinciplesforhealth.info/
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