In this episode, Gianna interviews Nicole Nyerick, a registered dietitian specializing in functional and integrative nutrition. Nicole shares her personal journey with thyroid cancer and living without a thyroid. She emphasizes the importance of understanding and supporting your body when you don't have a thyroid. Nicole provides recommendations for nutrition, lifestyle, and environmental changes that can help individuals thrive without a thyroid. She also highlights the significance of personalized approaches and working with a healthcare professional to optimize thyroid health. In this episode, Nicole shares her personal experience with Hashimoto's disease and provides valuable insights into its symptoms, diagnosis, treatment options, and lifestyle changes for managing the condition.

Chapters

✨ Introduction and Background
✨ Nicole's Journey with Thyroid Cancer
✨ Reaching a Place of Wellness
✨ Recommendations for Living without a Thyroid
✨ Symptoms and Diagnosis of Hashimoto's
✨ Treatment Options for Hashimoto's
✨ Lifestyle Changes for Managing Hashimoto's

You can find Nicole here: https://www.instagram.com/nicolesnutrition/

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