Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 15, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2023

Topics covered:

• Consistency and Maximizing @ Intro
• Supplements, Dr. Paul Hrkal @ 6:05
• Digestion, Water @ 9:22
• Magnesium @ 13:07
• Indulging on the weekend @ 13:55
• Returning members, refreshing how you show up @ 14:50
• Sickness Protocol, grieving, navigating emotions @ 16:43
• Supplements, Dr. Ruth Kane, Canadian Obesity Conference, neuroplasticity @ 20:07
• Working through the Maximizing Checklist @ 25:40
• Women’s Empowerment Awards @ 30:52
• The Livy Method App @ 33:53
• Keeping this process in the forefront of your mind @ 36:50
• Following The Program on your own @ 38:50
• Scale bouncing, using the scale as a tool @ 40:48
• Bowel Movements and Magnesium @ 46:37

To learn more about the Livy Method, visit www.ginalivy.com.

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