Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 2, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2023

Topics covered:

• The Livy Method - how to approach The Program, intentions, your why @ Intro
• Feeling overwhelmed - resources to help, ask your questions @ 11:00
• Livy Method App - updating, accessing, tech support @ 18:06
• Lemon water/Apple cider vinegar @ 20:35
• Benefits of using the Livy Method App @ 21:05
• Returning members - they have great tips, worth reading the comments @ 23:54
• Facebook group - safe space, guided process, what's ahead @ 24:25
• Differences between Companion Books - QR codes @ 26:40
• Registration is still open - still time to sign up @ 29:29
• Where to ask questions? @ 31:04
• App resource section on the website @ 32:41
• Alternatives to nuts - Prep Wk Guidelines, Food Plan, meals/snacks posts @ 33:11
• Returning member - noticing weight gain, using Back on Track @ 35:47
• Weight up - fluctuations normal, the scale, detox and signs of @ 38:20
• Supplements - for new and returning members @ 42:47

To learn more about the Livy Method, visit www.ginalivy.com.

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