Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2023 Topics covered:<ul><li>Obesity conference @ Intro</li><li>Week 4 - Downsizing @ 2:52</li><li>Celebratory weekends @ 7:45</li><li>Gina's reflections on turning 50 @ 8:41</li><li>Lots of information on Program that will all come together @ 10:08</li><li>What to do when missing a snack @ 11:54</li><li>Not hungry at meal or snack time - token amounts @ 13:07</li><li>Downsizing - still eating 5-6 times nutrient rich food @ 18:24</li><li>Hot weather - body reactions @ 20:32</li><li>Healthy weight loss looks different @ 25:11</li><li>Special guests/lives coming up @ 26:20</li></ul> To learn more about the Livy Method, visit www.ginalivy.com.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2023 Topics covered:Obesity conference @ IntroWeek 4 - Downsizing @ 2:52Celebratory weekends @ 7:45Gina's reflections on turning 50 @ 8:41Lots of information on Program that will all come together @ 10:08What to do when missing a snack @ 11:54Not hungry at meal or snack time - token amounts @ 13:07Downsizing - still eating 5-6 times nutrient rich food @ 18:24Hot weather - body reactions @ 20:32Healthy weight loss looks different @ 25:11Special guests/lives coming up @ 26:20 To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See acast.com/privacy for more information.

Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 26, 9 AM live. You can find the full video hosted at: https://www.facebook.com/groups/ginalivyspringsummer2023 Topics covered:<ul><li>Obesity conference&nbsp;@ Intro</li><li>Week 4 - Downsizing&nbsp;@ 2:52</li><li>Celebratory weekends&nbsp;@ 7:45</li><li>Gina's reflections on turning 50&nbsp;@ 8:41</li><li>Lots of information on Program that will all come together&nbsp;@ 10:08</li><li>What to do when missing a snack&nbsp;@ 11:54</li><li>Not hungry at meal or snack time - token amounts @ 13:07</li><li>Downsizing - still eating 5-6 times nutrient rich food&nbsp;@ 18:24</li><li>Hot weather - body reactions @ 20:32</li><li>Healthy weight loss looks different&nbsp;@ 25:11</li><li>Special guests/lives coming up&nbsp;@ 26:20</li></ul> To learn more about the Livy Method, visit www.ginalivy.com. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Livy Method Day 26 - Spring/Summer 2023

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer" target="_blank">@weighinwithgina</a>. You can also find all our latest interviews on our YouTube page: <a href="https://www.youtube.com/@ginalivy" rel="noopener noreferrer" target="_blank">@ginalivy</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer" target="_blank">The Livy Method Podcast</a><hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Health & Fitness

Education

Self-Improvement

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram @weighinwithgina. You can also find all our latest interviews on our YouTube page: @ginalivy. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast Hosted on Acast. See acast.com/privacy for more information.

There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests we are striving to create new wellness perspectives by breaking down old ones. If you want to weigh in on the episodes follow us on Instagram <a href="https://www.instagram.com/weighinwithgina/" rel="noopener noreferrer">@weighinwithgina</a>. You can also find all our latest interviews on our YouTube page: <a href="https://www.youtube.com/@ginalivy" rel="noopener noreferrer">@ginalivy</a>. Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: <a href="https://shows.acast.com/the-livy-method-podcast" rel="noopener noreferrer">The Livy Method Podcast</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Livy Method Day 26 - Spring/Summer 2023

Livy Method Day 26 - Spring/Summer 2023

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