Gina Livy's Facebook Lives from The Livy Method Fall 2023 Support Group hosted on Facebook. This is a recording of the Day 33, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodfall2023

Topics covered:

• How will you feel come Monday? Making a plan for your weekend. @ Intro
• Dr. Shaffer Live recap. Nervous about upcoming tweaks and prioritizing yourself in times of stress. @ 1:25
• Weight loss is so much more than what you are eating and when. @ 6:47
• Gina will be on stage with Gabby Bernstein! @ 8:26
• Diverticulitis and what you can do while following The Program. @ 16:38
• Follow the plan and honour your mood. @ 18:21
• Expert guests on the Lives are so beneficial @ 19:20
• It feels good to feel good. Little things you do add up. Imagining the life you want. @ 21:08
• The Scale and Detox - disappointment with up on the scale after days of drops @ 25:20
• Foods for this time of year - chilli, soups, stews and carbohydrates @ 30:56
• If you've reached your goal it's important to follow through until the end @ 32:34
• Dr Paul returning week 5 to talk about 4 reasons your weight might be slower to move @ 34:59
• Struggling with fluctuations on the scale. What to consider. @ 36:49
• Auric Living Conference - Gina99 code for discount @ 42:51
• Early bird discount is over for the Winter Group @ 45:04
• The heaviness with what is happening in the world @ 46:13

To learn more about the Livy Method, visit www.ginalivy.com.

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