Weigh In with Gina

Livy Method Day 75 - Winter 2024


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Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 75, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/livymethodwinter2024


Topics covered:

  • Looking forward to Week 11 and Personalizing The Plan as the seasons change 
  • How people respond and react to your weight loss
  • Getting ready for the next group, a reminder to get yourself signed up
  • Should you sign up for both the Maintenance group and the Weight Loss group at the same time
  • Should you join the Maintenance group if you are not done losing weight? 
  • The 3 reasons people gain their weight back 
  • Manifesting Maintenance: There is a benefit to listening to the Maintenance conversation while still using weight
  • What you resist persists; Changing your verbiage to simply being in tune
  • Knowing your pain points or your weak spots and recognizing your methods to cope that no longer work for you 
  • Why does making healthy choices mean you are on a diet? Let's normalize and embrace a healthy lifestyle and The Livy way
  • The tides are turning in the diet industry; the science is catching up!
  • Spreading the word and breaking generational issues with dieting


To learn more about the Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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Weigh In with GinaBy Gina Livy

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