Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 83, 10 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/ginalivyspringsummer2023

Topics covered:

• Indulgences and bodies reactions @Intro
• Access to the Facebook Support Group @5:04
• Portion Sizes, Being in Tune, Food waste issues @6:00
• Maintenance, Adjusting your goal, Portions @10:18
• Plateaus @23:20
• Finishing Strong @24:10
• Indulgences and Back On Track @24:55
• The Livy Method, End of Program Survey, Focus Groups @26:36
• Goal Weight @32:28
• Bridging The Gap Group, Maintenance, Finally & Forever @33:33
• Body Changing or Losing Weight @36:16
• Ruth Kane, Clinical Trials @39:20
• Bridging The Gap Group @42:20
• End of Program Staff Party @46:32
• Giveaway, Survey, Celebrate & Inspire @47:06
• End of your Journey, Finish Strong @48:37
• Deep Rooted Issues @49:42

To learn more about the Livy Method, visit www.ginalivy.com.

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