Weigh In with Gina

Livy Method Day 85 - Spring/Summer 2023


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Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 85, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/ginalivyspringsummer2023


Topics covered:

  • Celebrate & Inspire Post, Enter the Giveaway, End of Program Survey @ Intro
  • Week 12 - Personalizing the Plan, Next Steps, Bridging the Gap @ 2:50
  • Maximizing Efforts, Personalizing the Plan - between groups choices to continue @ 4:43
  • Companion Book for Fall Group - QR codes @ 6:36
  • Craving sugar @ 7:21
  • Being proud of yourself - Celebrate & Inspire post @ 7:45
  • Working behind in the group - navigating, App and Q/A database @ 8:55
  • How far you've come - Team of Program Specialists @ 11:14
  • Nervous about not reaching goal yet - working through the struggles @ 12:16
  • All weight and changes are a benefit @ 13:52
  • Ending of Program - 4 stages of Finally & Forever, join Maintenance group @ 14:51
  • Where to find the Survey, focus groups @ 17:37
  • Gina on Location @ 18:24
  • You can do it - Day by Day - consistency, asking 4 Questions, setting intentions @ 19:35
  • Celebrating how hard you've worked, accomplished @ 21:47
  • Missing daily groups - routine, set aside time for something else, stay connected @ 23:40
  • Vocal members create community - thank you! @ 26:24
  • Packing supplements for travel @ 27:42
  • Reaching goal, going for more - check out Fresh Eyes post, new body @ 28:24
  • Deciding what you will do this summer - join Fall group soon before it sells out @ 32:25
  • What's coming up - Enter the Giveaway! @ 33:55


To learn more about the Livy Method, visit www.ginalivy.com.

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Weigh In with GinaBy Gina Livy

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