Weigh In with Gina

Livy Method Day 86 - Spring/Summer 2023


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Gina Livy's Facebook Lives from the Spring/Summer 2023 Weight Loss Group hosted on Facebook. This is a recording of the Day 86, 9 AM live. You can find the full video hosted at:


https://www.facebook.com/groups/ginalivyspringsummer2023


Topics covered:

  • What is your plan moving forward? @ Intro
  • Access to Group, the App general tracker, Fall Program @ 1:40
  • Back to group after being off plan - follow day to day @ 2:33
  • Spill The Tea - next steps and Maintenance @ 3:03
  • How to access the Bridging the Gap Group @ 5:35
  • The scale/weight - weighing while on holiday @ 6:19
  • Why is your weight going up? Hard to gain actual weight @ 10:00
  • Supplements - during break, benefits to adding in @ 12:29
  • Recognizing where you are at @ 19:09
  • Hunger levels, detox built on momentum @ 19:42
  • Finishing strong @ 20:51
  • Vacations - focus this summer - options next steps @ 22:18
  • Continuing on own - using Livy Method App, Companion Book - @ 27:44
  • Celebrate & Inspire - owning the work you've done - Survey, enter content @ 32:09


To learn more about the Livy Method, visit www.ginalivy.com.

Hosted on Acast. See acast.com/privacy for more information.

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Weigh In with GinaBy Gina Livy

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