Gina Livy's Facebook Lives from The Livy Method Winter 2024 Support Group hosted on Facebook. This is a recording of the Day 89, 9 AM live. You can find the full video hosted at:

https://www.facebook.com/groups/livymethodwinter2024

Topics covered:

• Lots of feels at the end of The Program- how are you feeling?
• Learning to prioritize yourself without feeling guilty
• The new book will be ready soon!
• Moving forward, there will only be one companion book
• How to use the app in between groups
• Be sure to join the Facebook Support Group for Spring/Summer
• What to do if you didn’t see the results you wanted this Program
• Gina and Tony will be live on Sunday at 10am EST
• The break between groups is a great opportunity to start a new routine
• Vacations are important to de-stress
• How to approach the Spring/Summer Program as a returning member with fresh eyes
• Your body is changing drastically- try your clothes on sooner than later
• There are many options for donating your old clothes
• We are working on a Livy Method workbook!
• Gina’s experience working in gyms and sales
• The break in between groups is the perfect time to personalize the plan and use BOT
• We have some fun things in the works- stay tuned!
• Make sure you feel confident in next steps- ask as many questions as you need
• Setting yourself up for success in the next group
• Thank you for asking questions, commenting, and sharing about your journey
• Remember to fill out the end of program survey and enter the Livy Loser giveaway
• Why spring is a great time to lose weight
• Take this time to revisit the guest expert segments on sleep
• What information to take with you to the doctor
• Be proud of yourself and check out the celebrate and inspire post
• Where to find Gina in between groups

To learn more about the Livy Method, visit www.ginalivy.com.

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