Liz Career Coaching

Many of you have competing priorities, personal and work obligations, and it can become challenging to focus on your goals.  Some of you may be taking on so many projects or may be presented with great opportunities that you feel you cannot pass up, but at some point you may be losing sight of your purpose. 

If you are feeling overwhelmed and trying to reclaim your energy to focus on your goals,  this episode is for you.

Episode topics include:

• Focusing on your mission and your vision
• What is your personal brand?
• Don't be afraid to say "no"
• Regain control of your schedule
• Identify your distractions

Links to resources:

• Personal Values Assessment
• Essentialism: The Disciplined Pursuit of Less
• The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing 

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/
Website:  https://www.lizcareercoaching.net/
Email: [email protected]

Music: https://www.purple-planet.com
Artwork: Joseph Valenzuela Design

Support the show

It is time I take my own advice and accept that I need to pause, reflect, prioritize and recharge. Self-care is such an import but challenging practice for many of us.  While we have so many priorities and obligations, why is it is so difficult to put ourselves in that list of priorities?  This has been quite the year for all of us and I recognize that it is time for a recharge.  I am concluding season 2 of the podcast and will resume late August.  I have some amazing interviews lined up and more topics that I am eager to discuss. Please join me again when I resume, and hope that you can take time for your own self-care!

What is the Wheel of Life and How is it Used?

For updates connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/
Website:  https://www.lizcareercoaching.net/
Email: [email protected]

Music: https://www.purple-planet.com

Support the show

Today we are talking about personal branding.  It is essential to be aware of our personal brand and to be cognizant if we are truly conveying that brand  through our actions, social media presence, work activities, communication and more. While our personal brand is essentially our reputation, is important to be able to articulate and intentionally showcase our brand in various aspects of our career including during a job interview, crafting a cover letter, writing a personal statement, asking for letters of recommendations, asking someone to be a reference, and having a positive online presence - our brand is intertwined in all of this. Part of this is having an in-depth understanding of our strengths and what we contribute to our world of work and those that we serve.  In this episode, I invite Linda Evans,  strengths-based career coach, speaker, and writer who specializes in personal branding where we focus the conversation around using your strengths in establishing your personal brand.

About Linda:
Linda Evans is a strengths-based career coach, speaker, and writer who specializes in personal branding. She started her virtual career coaching business, Launched by Linda, in 2011. Her full-time career has been in higher education since 2012 and she currently works in Career Services at Trinity University in San Antonio, Texas. Linda has a B.A. in American Studies and minor in Ballroom Dance from Brigham Young University, and a M.A. in Psychological Counseling from Columbia University. She is also a Gallup-Certified Strengths Coach, and has certificates in positive psychology and public speaking.

https://www.launchedbylinda.com/

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/
Website:  https://www.lizcareercoaching.net/
Email: [email protected]

Music: https://www.purple-planet.com

Support the show

Many of you keep hearing from  career coaches or mentors that 80% of jobs are found through networking.  It’s about who you know.  If you are someone who hates networking or is super uncomfortable with the idea of networking, you may be feeling like there is no hope. How will I position myself  to new opportunities?  As someone who has struggled with networking and experiences social anxiety,  I will tell you that there is hope and all you may need is to reframe how you approach networking by making meaningful connections.

In this episode I share strategies on how to step out of your comfort zone and make networking less daunting and awkward. I share examples of both virtual and in-person scenarios. 

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/
Website:  https://www.lizcareercoaching.net/
Email: [email protected]

Resource mentioned in this episode:
The Ultimate Guide to an Informational Interview, LiveCareer


Music: https://www.purple-planet.com

Support the show

Investing in your professional development is essential as you continue to  build and advance your career.  It is important to be intentional and continuously seek opportunities to build skills through trainings, certifications, coursework, higher education and/or involvement in professional associations.

In this episode, I interview Patricia Mota, President and CEO of HACE, Hispanic Alliance for Career Enhancement.  Patricia has a strong history of serving the community, as reflected by her service on various nonprofit boards and committees, and several accolades, including most recently named Chicago’s Most Powerful Latinos in 2019 by Crain’s Chicago Business. Patricia talks to us about her own professional journey and experiences that shaped her career and ultimately led to her leadership role as President and CEO of HACE.   

HACE is dedicated to the employment, development and advancement of current and aspiring Latino professionals.  Patricia shares insight on the various professional development programs offered through HACE including Mujeres de HACE, Emerging Latino Leaders Program and more.

Learn more about HACE and how to get involved.

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/
Website:  https://www.lizcareercoaching.net/


Music: https://www.purple-planet.com

Support the show

If you are considering working with a career coach and wanting to learn more about the process, this episode might be right for you. I am accompanied by a fellow career coach where we discuss the different types of career coaches, what coaches do, what to expect from working with a coach, myths about what a coach does, and ways to find a career coach.

Podcast Guest: Esther Leonard
Esther is a career development professional and entrepreneur. She works as an Assistant Director of Career Education at Boston University. Esther also has a career coaching business where she coaches women of color on how to discover their inner power so that they can find careers that authentically align with who they are. She is also the host of Beyond Her Grind, the podcast that gets into the root of what motivates women of color to want more in their careers. https://www.estherthecareercoach.com/

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/
Website:  https://www.lizcareercoaching.net/


Music: https://www.purple-planet.com

Support the show

Losing a job can cause a lot of emotional distress, it is overwhelming and there is so much uncertainty that comes with it.  Having to think about what’s next and immersing yourself in the job search search process can be daunting.  While this is a very difficult and challenging time, this can also be a time to redirect and reinvent your career. There is a lot you can do to regain control of your situation and build momentum to move forward in your career and job search.

In this episode I have a very special guest that talks about how he has bounced back from 3 layoffs.  Juan Ortiz shares his process in moving forward each and every time, his strategies, and unexpected opportunities that ultimately propelled his career.  

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/

Music: https://www.purple-planet.com

Tools and Resources mentioned on this episode:
The 2-Hour Job Search, Second Edition: Using Technology to Get the Right Job Faster
Employment and Training Administration

Support the show

On this episode, I invite a fellow career coach to have a candid conversation around the topic of  embracing a non linear career and making a career pivot.  I interview my dear friend and colleague Laura Myers. In our interview she shares stories and examples of people making successful career pivots and offers advice on how to leverage and build skills, how risk-taking is involved,  and how to be intentional about pursuing a graduate program or additional training when thinking about a career pivot.  She also shares how her career path has been a winding road and how she ended up in higher education and career development.

Laura Myers is an Associate Director at Northwestern University as part of Northwestern Career Advancement (NCA). She has been providing career advising to both undergraduate and graduate students for over 13 years, and has been working in higher education for 18 years. Laura earned her Bachelor's degree in Communication-Journalism and her Master's degree in Community Counseling. She is also a Licensed Professional Counselor (LPC).

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/

Music: https://www.purple-planet.com

SHOW LESS

Support the show

Do you have job interview jitters and lack the confidence to perform at your best during a job interview?

In this episode I provide 8 strategies to help boost your confidence by preparing success stories,  preparing how to address "tell me about yourself",  ways to navigate the situation when stumped on an interview question and tips to help you feel empowered to rock your next interview.

If you are looking to conduct a mock interview or do a Strengths-based coaching session, contact me at [email protected].  Visit my website at lizcareercoaching.net for services and details.

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizcareercoaching/
Instagram:  https://www.instagram.com/

Amy Cuddy Ted Talk
https://www.ted.com/speakers/amy_cuddy

CliftonStrengths

Music: https://www.purple-planet.com

Support the show

In this episode I interview Myriam Del Angel, an HR professional who shares insight on how she has moved up the career ladder by networking and leveraging her connections. Despite life challenges, Myriam has been able to navigate her career and land roles within various consulting companies such as Deloitte, EY, PwC and others. She shares her experience how she has balanced her career as a mother, the importance of mentors and professional development and how she has navigated her career as a Latina.  This episode will really inspire you to step out of your comfort zone, advocate for yourself and recognize the importance of your network.

Connect with me:
LinkedIn: https://www.linkedin.com/in/lizherrera1/
Instagram:  https://www.instagram.com/

From the episode:
Latinas Rising Up in HR
http://www.latinasrisingupinhr.com/

Connect with Myriam Del Angel
LinkedIn: https://www.linkedin.com/in/mdmiranda/
Instagram: https://www.instagram.com/myriamhrlatina/

Music: https://www.purple-planet.com

Support the show