On today’s episode of the LLVLC Show, Jimmy breaks down why the carbohydrate-insulin model of obesity needs serious consideration.

“I still want to see that study comparing a junk food high-carb diet with steak and vegetables.”

- Jimmy Moore

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In today’s episode, Jimmy presents a NEVER-BEFORE-SEEN episode of his show JIMMY MAKES SCIENCE SIMPLE (@jimmymakessciencesimple) to outline important new research he wanted you to know about. It’s a study published in the September 2021 issue of the prestigious American Journal of Clinical Nutrition entitled “The carbohydrate-insulin model: a physiological perspective on the obesity pandemic”: https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqab270/6369073

This study presents a virtual who’s who in the keto nutritional health research space with some very familiar names, including Dr. David Ludwig, Dr. Arne Astrup, Dr. Ronald Krauss, Gary Taubes, Dr. Jeff Volek, Dr. Eric Westman, Dr. William Yancy, and more! They propose a series of studies to challenge the “eat less, move more” theory to compare it with the carbohydrate-insulin model for obesity. These researchers make a compelling argument that a low-glycemic load diet (low-carb, ketogenic nutrition) should be seriously examined to help resolve the obesity pandemic. It’s a thought-provoking perspective that you’ll hear all about in this podcast.