The Washington Capitals signed forwards Marcus Johansson and Yohan Larson to help solidify their forward group. The Capitals didn't address their issues net. Dan Holmi breaks down all of the days activities.

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The Capitals pickup a big win against the Hurricanes, but lose a tough game to the Dallas Stars. The milestone month of March continues for Alex Ovechkin I'll breakdown those milestones in this episode. In the later half I'll talk about one big name the Capitals will be targeting at the deadline.

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@LockedOnCapitals | Linktree

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

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The Washington Capitals beat the Columbus Blue Jackets 7-2 at Nationwide arena. Anthony Mantha and Vitek Vanecek were the standout players of the game. Dan Holmi discusses the injury to TJ Oshie plus the game tonight against the Carolina Hurricanes

Twitter:

@dancaps218

@lockedonecaps

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@LockedOnCapitals | Linktree

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

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Athletic Greens

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In this episode I talk about Alex Ovechkin's goal Milestone. In the later half I talked about the big divisional games this week for the Washington Capitals.

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@dancaps218

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@LockedOnCapitals | Linktree

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

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Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK. 

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Alex Ovechkin scores goal number 767 to pass Jagr for the all time goals. Fjallby scores his first NHL. Mantha steps up and gets the game winning goal over the Islanders.

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Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

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Rock Auto

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Athletic Greens

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Fresh off of his third straight shutout win in Hershey, I believe it's Zach Fucale's time to be a netminder for the Washington Capitals. Anthony Mantha's presence has been felt in the Capitals lineup. The NHL trade deadline is next week (March 21st) Who should the Capitals be targeting?

Twitter:

@dancaps218

@lockedonecaps

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@LockedOnCapitals | Linktree

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

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Rock Auto

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Athletic Greens

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The Washington Capitals defeat the Canucks in overtime with a goal by Lars Eller. Evgeny Kuznetsov gets a hat trick and the Capitals win the last 4 of 5 games.

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Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

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Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK. 

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The Washington Capitals prepare for the Vancouver Canucks game Friday Night. Host Dan Holmi talks about who he thinks the Capitals will target at the trade deadline. Alex Ovechkin looks to pass Jagr in the all time goal total.

Twitter:

@dancaps218

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@LockedOnCapitals | Linktree

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

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Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK. 

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The Capitals come on strong in the third, but overtime is required to determine the winner of the game Wednesday night as the fall to the Oiler in overtime. It was a historic night for Nick Backstrom as he got his 1,000th point of his career. Ilya Samsonov's play only muddied the water as to where the Capitals stand in net.

Twitter:

@dancaps218

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@LockedOnCapitals | Linktree

Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

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Athletic Greens

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Learn more about your ad choices. Visit podcastchoices.com/adchoices

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A milestone night for Ovechkin and Backstrom who have played 1000 games together. Ovechkin ties Jagr. A game recap of tonight's game against the Flames. Who will the Capitals be targeting at the trade deadline?

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Built Bar

Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you’ll get 15% off your next order.

BetOnline

BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts!

Rock Auto

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Athletic Greens

Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/NHLNETWORK. 

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