Do you feel exhausted all the time, no matter how much you rest? It’s not just in your head. Chronic fatigue is real and often has deeper, hidden causes that need attention.

In this episode, I sit down with Dr. Jenny Tufenkian, a naturopathic physician and expert in chronic fatigue. She has twenty years of clinical practice, helping thousands of patients with complex illnesses and deep fatigue.

Dr. Tufenkian shares her personal journey of dealing with chronic fatigue syndrome and how it inspired her to create a comprehensive system to heal the root causes of these conditions.

She discusses the five core causes of long-term fatigue, including mitochondrial dysfunction, infections, and toxins, and explains how addressing these can restore energy and vitality.

Join us and learn about natural solutions to boost your energy, heal your body, and regain control of your life.

 

“There's a way of allowing your body to rest so that you can start to regenerate. Beginning to establish a structure of a rest routine into your day can really help you recharge." ~ Dr. Jenny Tufenkian

 

In this episode:

- [01:25] - Meet Dr. Jenny Tufenkian, fatigue expert

- [07:06] - The impact of long COVID on bone health

- [10:24] - What is myalgic encephalomyelitis?

- [16:00] - Five root causes of long-term fatigue

- [29:40] - Determining the root cause of your chronic fatigue

- [32:20] - Why people don't get the help they need

- [36:21] - Impact of mental-emotional health on fatigue

- [37:10] - Healing strategies to restore your energy

- [39:52] - Key supplements and therapies for fatigue

- [40:41] - Regaining vitality and avoiding burnout

- [44:24] - Details about Dr. Jenny Tufenkian's Summit

- [48:50] - Finding your path to healing

 

Resources mentioned

- Dr. Jenny Tufenkian's Website - https://drjennytufenkian.com/

- Join the Brain Fog, Chronic Fatigue, Long COVID, Memory Loss, and Pain Breakthrough Summit - https://drjennytufenkian.com/long-covid-summit-waitlist/ 

- Fullscript - https://us.fullscript.com/welcome/mbissinger

More about Margie

- Website - https://margiebissinger.com/ 

- Facebook - https://www.facebook.com/p/Margie-Bissinger-MS-PT-CHC-100063542905332/ 

- Instagram - https://www.instagram.com/margiebissinger/?hl=en 

 

DISCLAIMER – The information presented on this podcast should not be construed as medical advice. It is not intended to replace consultation with your physician or healthcare provider. The ideas shared on this podcast are the expressed opinions of the guests and do not always reflect those of Margie Bissinger and Happy Bones, Happy Life Podcast.

*In compliance with the FTC guidelines, please assume the following about links on this site: Some of the links going to products are affiliate links of which I receive a small commission from sales of certain items, but the price is the same for you (sometimes, I even get to share a unique discount with you). If I post an affiliate link to a product, it is something that I personally use, support, and would recommend. I personally vet each and every product. My first priority is providing valuable information and resources to help you create positive changes in your health and bring more happiness into your life. I will only ever link to products or resources (affiliate or otherwise) that fit within this purpose.