Long-term projects require dedication, focus, and patience, often starting with a big goal and breaking it into smaller, manageable tasks. Marshall and Stan discuss the crucial way to stay motivated by celebrating small wins and maintaining a balance between work and rest to avoid burnout. Collaboration can help, but knowing when to delegate is key. The two also talk about embracing unexpected bursts of inspiration and using your most energetic times for critical tasks. Remember, saying no to less important things can help you focus on what truly matters.

Learn to Draw - www.proko.com

Marshall Vandruff - www.marshallart.com

Stan Prokopenko - instagram.com/stanprokopenko

Show Links (some contain affiliate links):

Atoms shoes - https://atoms.com/

Golden Mind Gold Milk - https://remedyorganics.com/

Coconut Water - https://harmlessharvest.com/

Kyoto Uji Matcha - https://www.ochaandco.com/

CLARI-TI SuperShot (Blue Spirulina) - https://solti.com/

23 Habits for Artists - Draftsmen S01E14 - https://youtu.be/WrKyzUMERKc?si=fYmxznu8jEGStBGP

A Game of Pool - https://www.youtube.com/watch?v=HOorjFsGNKU

Figure Course - https://www.proko.com/figure

Anatomy Course - https://www.proko.com/anatomy

Young Frankenstein - https://tv.apple.com/ca/movie/young-frankenstein/umc.cmc.qdwp732xvf641j94g9shwan7

Daniel Pink Ted Talk - https://youtu.be/rrkrvAUbU9Y?si=Q39zREtWeoP45peM

Ken Burns Masterclass - https://www.masterclass.com/classes/ken-burns-teaches-documentary-filmmaking

Ken Burns Brooklyn Bridge Documentary - https://amzn.to/3WH3OZw

Final Fantasy: The Spirits Within (2001) - https://amzn.to/3AkLxcN

Design Your Career with a Whiteboard - https://www.proko.com/whiteboard

The Art of Songwriting with Stephen Sondheim and Adam Guettel - https://www.youtube.com/watch?v=TofC3KD-h8M

The Psychology of Performance by Dr. Eddie O’Connor - https://amzn.to/4dAkTM1

Books:

Atomic Habits by James Clear - https://amzn.to/3M0ZDCT

Six Thinking Hats by Edward de Bono - https://amzn.to/3YCtZmF

Drive by Daniel Pink - https://amzn.to/4cmCMfO

When by Daniel Pink - https://amzn.to/4fHQU64

Slow Productivity by Cal Newport - https://amzn.to/3M7W8KE

Zen in the Art of Writing by Ray Bradbury - https://amzn.to/3SGL3nx

Learn more about your ad choices. Visit megaphone.fm/adchoices