Introducing Dr William W. Li...
Full episode out 08/26/2025

Dr William W. Li is a Harvard-trained physician-scientist and president/co-founder of the Angiogenesis Foundation, known for advancing “food as medicine” by studying angiogenesis and the body’s five health defence systems; he wrote the New York Times bestseller Eat to Beat Disease and Eat to Beat Your Diet, and his TED talk “Can we eat to starve cancer?” helped popularise this science.

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🕒 TIMESTAMPS:
00:00 Who is Dr William Li
01:03 Top 5 foods to eat to get healthy
01:51 Everyday item that surprisingly causes cancer
02:49 Best, worst & weirdest cancer treatments
05:17 Biggest myth in treating cancer
05:45 Daily practice to stay healthy and fight cancer
06:37 Best and worst diet
09:14 Five best foods to boost immunity
10:53 Top 3 hacks to avoid microplastics
15:43 Craziest “I can’t believe that happened” story

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Each week I’ll be deep diving into the lives, habits and lessons of some of the most successful and interesting people in the world – teasing out their curiosities and aiming to provide actionable insights for your day-to-day life.

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