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Sarah welcomes Sean Mcinroy to The Beyond Condition Podcast for an episode exploring how you can train effectively for longer.

Sean is a new guest tuning in from Sydney, Australia. If you haven’t yet be sure to check out his Instagram and you will see why he is the perfect guest for this topic. Sean is a straight talking and extremely knowledgable educator in the lifting world and I can’t wait for you guys to hear this one!

Discussions include:
*Social media
*Lifting longevity
*Auto regulation
*Training methods and progressive overload
*Recoverable volume
*Coaching

Find Sean on Instagram @sean.mcinroy

Watch it here: https://youtu.be/nUAhfYGmxNk

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Beyond Condition Coaching Application: Click here

Find Sarah on Instagram: @sarahparker_bb