This episode was so amazing! We got to interview Loren de la Cruz, functional nutritionist, all about looking at the root cause of imbalances in health. Grab a pen and paper - you’ll want to take notes! Many topics were discussed but we really dove deep into iron and anemia.

Learn about how just supplementing iron isn’t enough if you’re anemic - other cofactors must be addressed like copper, zinc, vitamin c, and more!

The episode speaks heavily to preconception and pregnancy but these topics apply whether you are pregnant or not. Learn about how important having adequate iron levels in the body is to our overall health and wellness.

Learn more + follow Loren @innatefunctionalnutrition

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