If you have repressed metabolic syndrome your quest to lose weight in menopause faster and easier is sunk. But stay tuned to this episode.

In this Flipping 50 episode with podcast guest favorite, Stu Schaffer we talk about the #1 goal most of you tell me is yours… weight loss. More specifically weight loss in menopause. It’s stubborn, you’re tired, nothing you used to do works any more.

In the 11th year of the podcast, having interviewed thousands of guests, Stu’s episode in last year was one of the MOST downloaded of all of 2023.

My Guest:

Stu Schaefer is a 20-year award-winning celebrity weight-loss coach. He specializes in helping women over 40 put their body into The Thermogenic State so they burn fat 24/7… and lose weight like they did in their 20s. For the last 20 years, Stu has helped thousands of women take control of their body, lose weight faster and easier than ever before, and ditch the dieting cycle forever.

Questions We Answer in This Episode:

• What is your secret for menopause weight loss? [00:03:40]
• How did you figure this out - since nobody teaches this? [00:08:00]
• So how does this work? How does someone do it? [00:06:50]
• Let’s remind listeners what affects whether a person is burning fat or storing fat [00:06:00]
• How have you seen low-carb impact the body?[00:18:00]
• What's the biggest food mistake women make? [00:17:30]

Connect with Stu:

• https://www.stuschaefer.com/flipping

On Social:

• Instagram: https://www.instagram.com/stuschaefer

Facebook: https://www.facebook.com/stu.schaefer.5/

Other Episodes You Might Like:

• Midlife Weight Loss: Burn Body Fat, Balance Your Hormones: https://www.flippingfifty.com/midlife-weight-loss/

Monitor your FAT and MUSCLE when Losing Weight: https://www.flippingfifty.com/smart-scales

Resources:

• Free Masterclass: https://www.flippingfifty.com/stu