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Losing Your “Why”: How to rediscover your passion for movement
In this episode, Shira explores the idea of “losing your why” and how that can make you feel disoriented, lacking in motivation, or just plain crummy. Doing something completely different and to move for the point of moving, without the pressure of personal bests or competition can be a really great way to remember your own why. Do you have any experience with this, or tips to help a person get back in touch with the things they love doing? DM Shira on Instagram or tell us your thoughts via an Apple Podcast review.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Butcher Box is giving us a special deal!
Sign up today using code INSTINCT to receive ground beef for a year + $20 off your first order. Sign up at butcherbox.com/instinct and use code INSTINCT.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
View all episodes
By Dear Media
4.7
8484 ratings
In this episode, Shira explores the idea of “losing your why” and how that can make you feel disoriented, lacking in motivation, or just plain crummy. Doing something completely different and to move for the point of moving, without the pressure of personal bests or competition can be a really great way to remember your own why. Do you have any experience with this, or tips to help a person get back in touch with the things they love doing? DM Shira on Instagram or tell us your thoughts via an Apple Podcast review.
This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.
Butcher Box is giving us a special deal!
Sign up today using code INSTINCT to receive ground beef for a year + $20 off your first order. Sign up at butcherbox.com/instinct and use code INSTINCT.
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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