Louise Pitman has a deep connection to her own body and a great understanding of others. She is the one person I have met who instinctively knew she was having her final period and could therefore predict her day of Menopause. When you hear how she moved from working in the criminal justice system, supporting men, to teaching yoga and giving womb massage, supporting women, you can see how supporting others is deeply rooted in her psyche. In this episode, we talk menopause symptoms, how Louise knew she was in Menopause and how she wants more men to understand and get involved. You can find Louise at https://louisepitmanyoga.com and on IG @louisepitmanwellbeing