This week on Millennial Love we had an absolute ball with reality TV star, entrepreneur and podcaster Jamie Laing. Whilst spilling the beans on his relationships past - from first loves to dating regrets - Jamie offers some thought-provoking insight on the concept of unrequited love. Is there anything you can do to get over it?

Our other main discussion point this week is the oh-so-relatable arc of dating someone new, falling head over heels and getting smitten, then suddenly drawing back and wondering whether you're with the right person after all. Is it fear of commitment? Or hopeless romanticism?

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This week on Millennial Love it's pure Rachel and Olivia, oversharing and telling all our bad date stories. Up for discussion this episode: date exit strategies. If you're just not clicking and you know there's no future should you stick it out? Or try and leave? Should you make up a reason or just be honest? It's undoubtedly a dilemma we've faced many a time.

We're also talking about stalking potential dates on social media - a subject we certainly don't agree on (no prizes for guessing which of us is the serial stalker). Is it a good idea to Google someone before you meet up? Or is it best to discover everything in person?

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This week on Millennial Love we're joined by dating expert and head of global trends and events at Happn, Claire Certain, for an episode all about dating app etiquette. How long should you speak for before arranging a date in real life? Should you message immediately after matching? How many people should you chat to at once?

We also tackle the tricky matter of coming across friends on dating apps. If you say yes, are you leading them on? Equally, if you say no, is it rude? Or could it be the start of a blossoming romance you never even considered?

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This week the Millennial Love ladies are joined by sex educator, broadcaster and all round sexpert, Alix Fox for our sexiest episode yet.

First, we discuss the contentious issue of period sex. Why is it taboo? And is it actually more of an issue for men or women?

We also ponder the etiquette of sleeping with someone new for the first time, with Olivia, Rachel and Alix revealing what they do to prep if they think they might be out to get lucky. Is it better to go to their place or yours? Should you settle for less than awesome sex if it's the first time? There are so many issues to overthink.

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This week on Millennial Love we're joined by Made In Chelsea's newly single Sam Thompson to discuss where - and how - on earth you're supposed to meet a potential romantic partner nowadays when everything seems to happen on apps. 

We're also pondering whether, for a relationship to be successful, you need to feel overwhelming lust from the very start. Can you grow to fancy someone? Or do you need to want to jump their bones at first sight?

Sam, Rachel and Olivia share and compare experiences in an attempt to get to the bottom of the matter.

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Getting your heart broken sucks, there's no two ways about it. This week on Millennial Love, we're joined by former dating columnist and author of Bad Romance Emily Hill to discuss heartbreak and how to get over it. 

The past week has also seen relationship experts speaking out about the perils of 'overdating' - ie. dating too much. Could it really be that going on too many dates is stopping us finding love? With Rachel a serial dater and Olivia, well, the opposite, we ponder what the sweet spot might be.

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This week on Millennial Love we welcome the brilliant trans activist Charlie Craggs to help us get to the bottom of how important it is to have common interests with a romantic partner. 

Could you date a Tory if you're a passionate Corbynista? Do opposites really attract? And does it matter if your date isn't 'woke'? (Don't know what 'woke' means? Fear not, we explain.) 

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Losing your virginity is often heralded as one of the most seminal moments in a person’s life. But is it always such a big deal?

This week on Millennial Love we’re joined by journalist and author Radhika Sanghani to discuss some of the contentious issues surrounding ‘the first time’.

Is there ever a perfect time to lose it? And why is there so much pressure to do so, particularly in your teenage years?

We also share the virginity stories of some our brave and honest listeners – in addition to our own (gulp).

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Actor Demi Lovato recently schooled us all in how to flirt on Instagram. Some say it's shameless, others say it's brilliant - either way, it's got us thinking about how we use Instagram to try and catch the attention of our crushes.

One of the most obvious ways is with a so-called 'thirst-trap,' which is essentially just a picture of you looking really hot.

This week on Millennial Love, we're also discussing the role of religion in relationships, with Helen and Sabrina sharing their experiences of dating as a Christian and Jew respectively. Does being religious make it easier or harder to find love? We try to reach a conclusion.

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This week on Millennial Love we are thrilled to be joined by former dating columnist, podcaster and author Dolly Alderton. As well as picking Dolly's brains about how she wrote her new book 'Everything I Know About Love', we discuss how to cope when your friends get into new relationships and you're suddenly less of a priority. It's a familiar struggle for many of us.

We also delve into our psyches and explore the idea of craving attention from the opposite sex whilst simultaneously fearing intimacy. How does it come about? And what can we do about the predicament?

Finally, Dolly explains how, after years of entertaining escapades with men, she's ultimately learned that she is enough.

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