Roses are red, violets are blue, self-love doesn’t have to be complicated; this episode will show that to you.

Cheesy opening but stick with me, it has a purpose. 

Imagine what your life would feel like if you called in more playfulness, ease, and FUN into how you approached deepening your sense of self love?

What would it feel like if, instead of looking in the mirror and talking shit to yourself, you saw yourself as you are: perfectly made and capable of infinite positive possibilities? 

That is available to you – it starts with treating yourself with the same level of trust, respect, and kindness that you show to everyone else in your life. 

This episode is for anyone feeling the pull to examine and upgrade their relationship with self. If you are looking for actionable shifts you make right now to improve your self-esteem, self-efficacy & self-love, this episode is for you. 

Upgrade your Relationship with YOU & start feeling amazing in your body. Schedule a call with Heather: https://www.heathermaio.com/coaching-options

Invest in your health: The Magic Mindset Self-Paced Program: https://www.heathermaio.com/hello-health  

Not Another Diet Book: https://www.amazon.com/Not-Another-Diet-Book-learning/dp/B0B45Q4CLH/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1656499379&sr=8-1