Love Over Fear

Five perspective shifts on love that forever changed my relationship for good. Come hang out with me on instagram at https://www.instagram.com/mckellkristen/

Let's talk about how to take steps forward to confidently get engaged! Come hang out with me on instagram here - https://www.instagram.com/mckellkristen/

Worry about being enough for your partner? Or question if your partner is enough for you? Today we are breaking down the "not enough" paradigm and helping you reconnect with a sense of the value that you and your partner (and all the humans) innately have inside.

Worry and obsess over the possibility of your partner getting hurt? Today's episode is for you! Don't forget to save your seat in the God & ROCD workshop at www.relationshipanxiety.com/workshop

How do I finally decide who to love? Today we are talking about the myths around decision making within relationships. Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop

Sometimes lots of anxiety is followed by numbness. Lacking feeling can be scary because we start to think something is wrong with us and the relationship. Today's episode is on why that numbness makes perfect sense, and what to do about it. Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop

Getting triggered can be one of the most overwhelming parts of experiencing anxiety. Today we are talking about why triggers, how to respond, and the mindset around triggers that is so key. Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop Save your seat at the God & ROCD Workshop at www.relationshipanxiety.com/workshop

Do you worry and feel insecure when your partner is emotionally or physically distant? Today's podcast episode is for you!

Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop

Are you scarce or abundant in love? Do you try to "save" love and make your partner earn it? Do you fear love running out? Today's episode is about scarcity mindset, how it impacts love, and why an abundant mindset in love is key. Save your seat at the God and ROCD workshop at www.relationshipanxiety.com/workshop

My few of my thoughts on medication and anxiety.

Make sure to consult with a medical professional for advice on your personal situation.