In this episode we chat about how to put our best feet forward for the Xmas period and boss our sobriety with a badass toolkit. We are talking about willpower and how to build our sober identities, liminal thinking, diary being the weapon of choice, respecting the ebb and doing it OUR way. 

Head over to https://www.lovesober.com/blog/the-advent-ure-starts-here-your-guide-to-an-alcohol-free-december

for more inspo about the toolkit. 

You've got it, we've got you - let's do this! 

Grab a cuppa and let's chat.

Love Kate & Mandy