LOVERS by Shan

Are you curious why Vanessa and Xander, a happily married couple, chose not to have children? Find out by joining therapist Vanessa and her husband Xander as they share their personal story about why they chose to remain childfree. Tune in to learn more about their unconventional decision and how it has impacted their lives!

Follow Vanessa and Xander Marin
https://sextalksbook.com/
https://vmtherapy.com/

HelloFresh
Go to http://HelloFresh.com/loversfree and use code loversfree for FREE breakfast for life! 

StoryWorth
Go to http://StoryWorth.com/lovers and save $10 on your first purchase! 

Zoc Doc
Go to Zocdoc.com/LOVERS and download the Zocdoc app for FREE

Follow Shan
http://instagram.com/shanboodram
http://tiktok.com/shanboody

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Becoming a Pro: Master These Kama Sutra Sex Moves and Take Things to the Next Level. Spend some quality time with Seema Anand as she guides you through the Kama Sutra to discover the perfect positions for your pleasure even if the penis is too big, too small, or not experienced enough. From beginner-friendly poses to more advanced options, you'll learn something new no matter your level. So if you haven't found your go-to position yet, tune in now and explore with Seema!

Seema Anand is a London-based story-teller, mythologist, and narrative practitioner, known for her expertise in the field of ancient Asian narratives and their relevance in contemporary times. She is particularly well-recognized for her works in bringing to light the narratives surrounding female sexuality and empowerment that are deeply embedded in ancient texts, including the Kama Sutra.

She has also authored several books where she delves into narratives of love, desire, and female beauty from an Asian perspective, enabling a deeper understanding and appreciation of these age-old philosophies.

Seema holds a PhD in Narrative practices, positioning her as an authority in her field, which allows her to skillfully weave the ancient wisdom with modern narratives to foster understanding and empathy in today's society.

Follow Seema
https://www.instagram.com/seemaanandstorytelling/?hl=en
https://linktr.ee/seemaanandstorytelling

Thanks to our Sponsors

SKIMS
SKIMS Holiday Gift Shop is now open at http://SKIMS.com. Plus, get free shipping on orders over seventy five dollars.

BetterHelp
Visit http://BetterHelp.com/lovers today to get 10% off your first month. 

This episode is sponsored by BetterHelp
http://betterhelp.com/lovers
Get a break from your thoughts, with BetterHelp. today to get 10% off your first month. 

UNCOMMON GOODS
http://UNCOMMONGOODS.com/Lovers, for 15% off your first gift 

OneSkin
Get 15% off with the code Lovers15 at http://oneskin.co. 


Follow Shan
http://instagram.com/shanboodram
Tiktok.com/shanboody

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Today, we're joined by renowned guests from the popular podcast "Tonight's Conversation Podcast" – Ace Metaphor, Kita Rose, and Just Mike The Poet. This podcast is renowned for bringing together social media personalities, relationship experts, and therapists to explore themes related to love, dating, and relationships. Our discussion today centers on the dynamics of relationships, specifically focusing on the contrasting preferences of men and women in intimate settings. Additionally, we'll delve into a provocative topic: the impact of masturbation on one's sexual desire towards their partner.

FOLLOW Tonight's Conversation
https://www.instagram.com/tonightsconversation/
https://linktr.ee/tonightsconversationcards

ACE: https://www.instagram.com/acemetaphor/
KITA: https://www.instagram.com/kitarose_/?hl=en
MIKE: https://tonightsconversation.vhx.tv/videos/tc-date-night-s1-e8

Thanks to our sponsors

Dipsea

Dipsea is offering an extended 30 day free trial when you go to http://DipseaStories.com/LOVERS

Ritual

Ritual is offering my listeners 30% off during your first month. Visit http://ritual.com/LOVERS to start Ritual or add Synbiotic+ to your subscription today

Lume

As a special offer for listeners of Lovers and Friends, new customers get $5 off Lume’s Starter Pack with our exclusive code and link. And for a limited time, returning customers can get $5 off their next purchase of $30 or more, too! Use code LOVERS at http://LumeDeodorant.com

HelloFresh

Go to http://HelloFresh.com/loversfree and use code loversfree for FREE breakfast for life! That means one breakfast item per box while your subscription is active. 

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This episode is where raw opinions and humor collide! In this series, I sit down with James and Fuhad, the dynamic duo behind the top 5 Spotify podcast, ShxtsNGigs. Known for their unapologetically honest and often hilarious takes, these best friends have become a sensation among Gen Z audiences in the UK. Today we talk about what makes them different in a world of podcast about Sex/Relationships. 

Follow  ShxtsNGigs   : https://www.instagram.com/shxtsngigs/
Follow ShxtNGigs: https://www.youtube.com/@ShtsNGigsPodcast
Follow James Duncan : https://www.instagram.com/jamesduncan/
Follow Fuhad : https://www.instagram.com/fuhad_/

Babbel 
Http://Babbel.com/LOVERS to Get 55% off at Babbel. Rules and restrictions may apply

Skims
Holiday Gift Shop is now open at http://SKIMS.com. Plus, get free shipping on orders over seventy five dollars.

OneSkin
get 15% off OneSkin with our code LOVERS15 at http://oneskin.co

this show is sponsored by BetterHelp
Visit http://BetterHelp.com/lovers today to get 10% off your first month

Follow Shan
@shanboodram - IG
@shanboody - Tik Tok
@loversandfriends - YouTube

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Are you young and attracted to mature men? Many younger women are dating older men, but is it really worth it? Anna Akana was in her twenties when she had a public relationship with Ray Williams Johnson, and she's here to tell us why it was a huge mistake. Hear her story plus the joys of dating older men today. Learn why Anna thinks women younger than 25 should be warned about the possible repercussions before taking the plunge. Plus, find out why she's so happy now that she's dating a man in his sixties, another in his fifties, and even one woman in her forties! Dive into this episode now if you're interested in learning more about what it's like to date an older partner.

Follow Anna Akana 
https://www.instagram.com/annaakana
https://www.youtube.com/annaakana
https://www.squadup.com/events/it-gets-darker-anna-akana-friends-1

Thanks to our sponsors

First Leaf
Go to http://TryFirstleaf.com/LOVERS to sign up and you’ll get your first SIX hand-curated bottles for just $44.95. 

UNCOMMON GOODS
To get 15% off your next gift, go to http://UNCOMMONGOODS.com/LOVERS

HelloFresh
Go to http://HelloFresh.com/loversfree and use code loversfree for FREE breakfast for life! 

Zocdoc
Go to http://Zocdoc.com/LOVERS and download the Zocdoc app for FREE

Follow Shan
@shanboodram - IG
@shanboody - Tik Tok
@loversandfriends - YouTube

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Do you want to understand hormones better? Dr. Jolene Brighten is here to demystify the power of hormones and how they can affect fertility, sex drive, ADHD, how long it takes to orgasm, and period pain. Tune in as she explains what hormones are, their function and role in our bodies, plus how they can be managed for improved health and wellness. Learn from the experts! Don't miss out on this insightful educational experience with Dr. Jolene Brighten.

Thanks to our sponsors

One Skin
http://oneskin.co and use code LOVERS15 at checkout for 15% off

Dipsea
Dipsea is offering an extended 30 day free trial when you go to http://DipseaStories.com/LOVERS

Quince
http://Quince.com/lovers for free shipping on your order and 365-day returns.

UNCOMMON GOODS
http://UNCOMMONGOODS.com/LOVERS for 15% off

Thanks to Our Guest
https://drbrighten.com/
https://www.instagram.com/drjolenebrighten

Follow Shan:
http://instagram.com/shanboodram
http://tiktok.com/shanboody
https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

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Are you struggling to understand what real self love looks like? Do you find yourself getting hurt or blinded by pain and not being able to move forward? In this special video, Shan Boodram will answer your questions on how to heal from hurt and cultivate a deeper sense of self love. Get ready for some never before heard revelations with some timeless gems - it’s time to discover the key to unlocking true peace and freedom. Tune in now and learn how real self love can free you from pain and hurt by embracing the nature of those very things.

Thanks to the sponsors of this episode

BetterHelp is sponsoring this episode
Visit http://BetterHelp.com/lovers today to get 10% off your first month

Ritual
http://ritual.com/LOVERS to start Ritual or add Synbiotic+ to your subscription today and get 30% off your first month

Skims
Go to http://SKIMS.com and get free shipping on orders over seventy five dollars

Factor
Head to http://FACTOR MEALS.com/lovers50 and use code lovers50 to get 50% off

Follow Shan:
http://instagram.com/shanboody
http://tiktok.com/shanboody
https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

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Get an in-depth and candid look into the fascinating 40-year marriage of my parents, and see how their dynamic can shed light on the relationship of Will Smith and Jada Pinkett Smith. I'm interviewing my parents to ask the questions we all want answered when it comes to a long-term relationship going through myriad ups and downs inclduing breakups, dating others, and going through social shame for staying through it all. Why is it still worth fighting for? Jada Pinkett Smith talks about this question in her new memoir, Worthy.

Thanks to my parents for being apart of this episode follow my mom
https://www.instagram.com/yourtravelwitholivia
https://www.youtube.com/c/YourTravelWithOlivia

Thanks to the sponsors of this episode

HelloFresh
http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus free shipping!

One Skin
http://oneskin.co and use code LOVERS15 at checkout for 15% off

First Leaf
Try http://Firstleaf.com/LOVERS to sign up and you’ll get your first SIX hand-curated bottles for just $44.95 

Books I suggested in this episode
https://www.amazon.com/shop/shanboody/list/3IM9P9FGJOL9J?ref_=cm_sw_r_cp_ud_aipsflist_aipsfshanboody_TFZ9F6EQ6YY0ZZYBYT2J


Follow Shan:
http://instagram.com/shanboody
http://tiktok.com/shanboody
https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

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Are you struggling with the fear of commitment? Feeling like there’s something wrong with you because all of your relationships have ended shortly after the honeymoon phase? You're not alone! Join Brenden Durell as he talks about his own experiences with the fear of commitment and how he learned to address it. In this video, Brenden will be opening up about why he never stayed past the honeymoon phase and how to combat the fear of commitment. It's time to give love another chance!

Thanks to the Sponsors of this Episode

Jenni Kayne
http://jennikayne.com use the code LOVERS at checkout to get 15% off

This episode is sponsored by BetterHelp
http://betterhelp.com/lovers to get 10% off your first month

Dipsea Stories 
http://DipseaStories.com/LOVERS for 30 days of full access for free 

Babbel
http://babbel.com/lovers to Get 55% off 
Rules and restrictions may apply.


Follow Brenden 
https://www.instagram.com/brendendurell/?hl=en
https://mylinks.brendendurell.com/


Follow Shan:
http://instagram.com/shanboody

http://tiktok.com/shanboody
https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

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How do we fix our desire for relationships with people that will inevitably become broken. And how do we stop ourselves from aligning healthy with boring? That’s what we’re talking about on this episode of Lovers and Friends. 

Attraction, whether emotional, physical, or psychological, is a complex process. It can be influenced by numerous factors, from biology to personal history. If someone finds themselves repeatedly attracted to individuals with certain undesirable characteristics (like the makeup of a fuckboy: charismatic but not reliable, fun to be around but not fun to be apart from because communication is not stable or when out of sight they’re unpredictable, they make big plans but don’t consistently make the small actions to move towards that goal especially when it comes to you, etc…), understanding the underlying causes and taking conscious steps to modify patterns of attraction can be beneficial. Here's a scientific, step-by-step approach:

Self-awareness and reflection 
Next, Examine past patterns
Understand the biology
Cognitive-behavioral techniques 
Increase self-worth
Expand your social circle
Educate yourself
Avoid idealization
practice mindfulness

Follow Leah Lamarr
https://www.instagram.com/leahlamarr
https://sociatap.com/leahlamarr/ 


Show Love to Our Sponsors

Zoc Doc
Go to Zocdoc.com/LOVERS and download the Zocdoc app for FREE

Hello Fresh
Go to http://HelloFresh.com/50lovers and use code 50lovers for 50% off plus free shipping

Skims
Try The Cotton collection and more are available now at http://SKIMS.com Plus, get free shipping on orders over seventy five dollars! 

Extras in this episode The Art of Manipulation: Influence Human Behavior, Understand the Psychology of Manipulation, Effectively Manage People, and Get What You (Really) Want!  Follow Shan:

http://instagram.com/shanboody
http://tiktok.com/shanboody

https://www.youtube.com/channel/UCSE2Lr9RfYXiFtiX1jk5qng

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