On today’s episode we bring on Jonathon Aslay, author of the book “What the Heck is Self-Love Anyways.” So many of our listeners have reached out to us recently to see if we have a podcast on self-care or self-love, so we tracked down someone who has done the actual work himself and knows a thing or two about it. Jonathan has hit rock bottom, lost everything he owned, lost his son, went through a divorce, and crawled his way through to figure out how to love himself again. He is also a Dating and Relationship Coach, helping women around the country find their Mr. Right. He describes the term BITCH to mean “Babe In Total Control of Herself”, and we couldn’t have said it better ourselves. Tune in or miss the F out.

Show notes:

Find his Book here:

https://www.amazon.com/What-Self-Love-Anyway-Jonathon-Aslay/dp/1092498397/ref=sr_1_3?crid=1E7HCX8U07TOB&keywords=what+the+heck+is+self+love+anyway&qid=1567012328&s=gateway&sprefix=what+the+heck+is+self+love%2Caps%2C202&sr=8-3

Website:

https://www.jonathonaslay.com/

Podcast:

https://www.jonathonaslay.com/category/podcast/

Patreon: www.patreon.com/behaviorbitchespodcast