Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

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Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm episodes

  • Symbolism and spiritual meanings: What signs is nature sending you?

    Let me know what you loved about the episode!

    In today’s episode, we're diving into a world I absolutely love—symbolism and spiritual meanings. I recently spotted a grey wagtail in my garden, a bird I’d never seen before. It sparked a curiosity in me to dig deeper, so naturally, I looked up its meaning. 

    From animals to plants to everyday encounters, so many things in our lives carry hidden messages, often guiding us in ways we might not realise. Join me as we explore the deeper, symbolic side of the world around us and uncover what these signs might be trying to tell us.

    Don't forget to tag me in a story to tell me your spirit animal!

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    15 min
  • Moldavite: How this rare stone boosts spiritual growth and why it mysteriously goes missing

    Let me know what you loved about the episode!

    Moldavite is one of the high-vibration crystals that can enhance our self-development and/or spiritual awakening; if you can get your hands on a piece, I'd highly recommend snapping it up, but make sure you fasten your seatbelt!!

    This week I'm talking about the wonder that is Moldavite, and cover:

    • Moldavite benefits
    • Moldavite spiritual properties
    • Moldavite for self-development
    • Moldavite stone meaning
    • Why moldavite goes missing
    • Moldavite and transformation
    • Moldavite energy
    • Moldavite crystal for healing
    • Moldavite metaphysical properties


    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    18 min
  • What's the point in Gratitude?

    Let me know what you loved about the episode!

    This week's episode is a little different. I'm reading out the first chapter of The Magic. 

    If you're on the fence as to whether or not to join in, this might help. 

    Basically, it helps you see the little things to be grateful for. It makes you look for the positives in a dark situation. 

    If this sounds like the kind of thing you need, you've got nothing to loose. All you need to do is buy the book and join the group 

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    13 min
  • How gratitude can strengthen our relationships

    Let me know what you loved about the episode!

    We are all guilty of not noticing the amazing things that people do for us sometimes (however big or small), and instead notice the things they do that annoy us.

    Having a gratitude mindset can help strengthen our bonds with people, whether that's close relationships, or how we reflect on our past relationships that haven't worked out.

    Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.

    Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies.
    Buy The Magic here

    And then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountable

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    18 min
  • Gratitude and manifesting

    Let me know what you loved about the episode!

    Next up in the gratitude mini series is the importance of gratitude when it comes to manifesting (this is why we do The Magic!)

    Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.

    Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies.
    Buy The Magic here

    And then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountable

    I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more here

    Ooh and download my first ever subliminal here !!

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    20 min
  • A few easy gratitude practices

    Let me know what you loved about the episode!

    Don't forget from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.

    Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies.
    Buy The Magic here

    And then join my Facebook group for The Magic November 2024 where we can share our updates and hold ourselves accountable

    I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more here

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    16 min
  • Gratitude. Why practice it, and the science behind it

    Let me know what you loved about the episode!

    I've decided to do a bit of a mini series on gratitude.

    This week I'm looking at the science behind it. What it does to the brain.

    Because from November 1st I'm going to be doing The Magic, a 28 day gratitude process, and I'd LOVE for you to join me.

    Here's my Amazon link- if you're going to do it with me and haven't already got the book please do use my link- it might earn me a few pennies.
    Buy The Magic here

    I've also put a few more dates on for my self confidence boost session with solar plexus energy! Find out more here

    The resources I used for today's episode

    https://positivepsychology.com/neuroscience-of-gratitude/
    https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
    https://www.calm.com/blog/the-science-of-gratitude
    https://thereseborchard.com/can-gratitude-and-depression-coexist/

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    19 min
  • Managing overwhelm when you've got SO much you need to do

    Let me know what you loved about the episode!

    Having lots you need to do, whether that's at work, at home, or life in general, can be so overwhelming, so here are some suggestions of ways to manage this overwhelm. 

    *I deeply apologise for the gulping noise when I decided to take a drink of water ..... I would go back and edit it out but I can't be fooked. You're welcome 😂

    Fit, Healthy & Happy Podcast
    Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

    Listen on: Apple Podcasts   Spotify

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    27 min
  • The lunar energy, and what it is asking you to look at

    Let me know what you loved about the episode!

    . Wow. I don't know if you're feeling it but I am!

    Not only do we have a full moon, it's a super moon. Not only do we have a super moon, we also have a lunar eclipse to throw into the mix!!

    It showed me yesterday what I need to clear in order to open a new door. What's it been showing you?

    Send me a message, I'd love to know!

    To book on this Saturday, to join me for a bit of a self confidence boost working with the solar plexus click here

    To book a discounted September reiki session, which can of course be done virtually click here 

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    19 min
  • Push out of your comfort zone or sit comfortably in your safe space?

    Let me know what you loved about the episode!

    Hi all

    Last week I chose to push myself out of my comfort zone when an event that I'd forgotten about popped up. There were so many synchronicities that day.....those simply would have been missed if I chose to listen to the excuses in my head.

    Hope you enjoy listening about it.

    If you would like to join my online Boost your Self Confidence session on 21st September at 3pm BST, please use this link to sign up.
    https://link.fastpaydirect.com/payment-link/66e13d2d0adb9f49e0b4fb12

    Support the show

    If anything in this episode resonated with you, I'd love to hear from you. Come and say hello on Instagram @lisadavidge_lovinglife

    Find out more about the Loving Life Inner Circle 

    Links + Resources:

    Download my Morning Meditation 

    Find the links to all free and low cost resources (including my Morning Journal here

    Want to work with me? Click here to find out more including Belief Coding,

    Be sure to join my email list to hear more (but not too much!) here

    Join my Facebook group here

    Thanks for listening! Please don't forget to subscribe, rate and review, and share with others. It helps more people find me!! 
    Lisa 

    20 min

About Loving Life- A Guide to a Positive Mindset | Personal Growth Tips for More Confidence and Less Overwhelm

From the publisher's feed

Welcome to Loving Life – A Guide to a Positive Mindset, the podcast for women who want to feel calmer, more confident, and less overwhelmed.


Hosted by mindset and energy…

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