Flip flops are so light and easy to slip on in the summer. However, after consistent use for long periods of time, you might start to notice some foot pain and discomfort. In this episode, I'm not telling you to throw away your flip flops, but I am here to suggest ways you can make your body more comfortable so you can recuperate from wearing flip flops for a period of time that might be too long for you. Discover the biomechanical happenings that can occur when you wear flip flops and how to remedy them.

Get full show notes and more information here: https://www.functionalsynergy.com/184