The Laura Dowling Experience

Lucy Gernon, executive coach - #047


Listen Later

Send us a text

Find out how Lucy went from overwhelmed “yes girl” to helping corporate female leaders to create better balance, success, and true inner happiness. 


The Laura Dowling Experience is brought to you today by fabÜ FOCUS BRAIN. 

Find your FOCUS and get the job done by feeding your brain! For superwomen & supermen 🦸🏻‍♀️ 🦸🏼‍♂️ 

fabÜ FOCUS BRAIN is based on the edible mushroom Lion’s mane, blended with amino acids and vitamins. Lion’s mane mushroom has been used for thousands of years in traditional Chinese medicine for brain health,  cognitive function, memory & concentration. This blend supports mental performance, psychological function and can reduce tiredness and fatigue.

🧬 L-tyrosine is an amino acid that plays a vital role in the synthesis of essential proteins within the human body. 

⚙️Choline is a precursor to acetylcholine, a vital neurotransmitter that plays a role in brain functions such as memory and muscle function such as muscle contraction. 

✨Alpha lipoic acid is an antioxidant. It is a small molecule which easily crosses the blood brain barrier and has been studied for its protective effects on the brain and neural tissue. 

🤓Vitamin B5 contributes to normal mental performance

🤯Vitamin B6 contributes to normal psychological function

😴Vitamin B12 contributes to the reduction of tiredness and fatigue and to the normal functioning of the nervous system

🍄 By incorporating the Lion’s mane mushroom extract into your routine, you can tap into the time-honored wisdom of ancient medicinal practices while embracing the cutting-edge insights of contemporary research.

Available on www.fabuwellness.com and pharmacies & health food stores nationwide.

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

The Laura Dowling ExperienceBy Laura Dowling

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

7 ratings


More shows like The Laura Dowling Experience

View all
The Women's Podcast by The Irish Times

The Women's Podcast

121 Listeners

Real Health with Karl Henry by Irish Independent

Real Health with Karl Henry

39 Listeners

The Good Glow by The Good Glow Productions

The Good Glow

70 Listeners

The Laughs Of Your Life with Doireann Garrihy by Doireann Garrihy

The Laughs Of Your Life with Doireann Garrihy

144 Listeners

Ready To Be Real by Síle Seoige by Síle Seoige

Ready To Be Real by Síle Seoige

52 Listeners

Brendan O'Connor by RTÉ Radio 1

Brendan O'Connor

79 Listeners

Family Flowers Only by Grief Ireland by GoLoud

Family Flowers Only by Grief Ireland

55 Listeners

The Bookshelf with Ryan Tubridy by Ryan Tubridy

The Bookshelf with Ryan Tubridy

48 Listeners

Mark Mehigan’s Weekly Roast by GoLoud

Mark Mehigan’s Weekly Roast

12 Listeners

Keep It Tight by Keep It Tight

Keep It Tight

90 Listeners

Catch Up with Louise McSharry by Louise McSharry

Catch Up with Louise McSharry

36 Listeners

The Mind Full Podcast by Dermot Whelan

The Mind Full Podcast

24 Listeners

Big News Coming Soon Podcast by Alan Clarke

Big News Coming Soon Podcast

19 Listeners

Conversations with Parents by The Irish Times

Conversations with Parents

4 Listeners

The Comeback with Brenda Dennehy by Brenda Dennehy

The Comeback with Brenda Dennehy

19 Listeners